Chicken on Multigrain Bun

Brown Bag Sandwich Co

24.24

% from protein

58.4

% from carbs

58.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.8 mg
0.3%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 13.6 IU

Vitamin C 0 mg

Calcium 0.1 mg

Iron 0 mg

Chicken on Multigrain Bun Nutrients FAQs

Nutrients

What is the calorie content of Chicken on Multigrain Bun?

A typical serving 184 g (184 grams) of Chicken on Multigrain Bun contains approximately 370 calories.

You can check the exact calorie content by logging Chicken on Multigrain Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken on Multigrain Bun have?

The amount of fat in Chicken on Multigrain Bun depends on the ingredients and preparation method. On average, one serving 184 g (184 grams) of Chicken on Multigrain Bun contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken on Multigrain Bun have?

The protein content in Chicken on Multigrain Bun depends on the ingredients exists in it. On average, 184 g (184 grams) of Chicken on Multigrain Bun contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken on Multigrain Bun, Download Nutribit app for healthier you!

How much sugar does a Chicken on Multigrain Bun have?

On average, 184 g (184 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken on Multigrain Bun.

How Much carbohydrates (carbs) is in Chicken on Multigrain Bun?

The amount of carbohydrates (carbs) in Chicken on Multigrain Bun depends on its serving size and preparation. On average, 184 g (184 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken on Multigrain Bun.

How Much Fiber is in Chicken on Multigrain Bun?

Chicken on Multigrain Bun contains approximately 4 grams of fiber in 184 g (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken on Multigrain Bun for healthier you!

What vitamins and minerals are in a Chicken on Multigrain Bun?

Vitamins in Chicken on Multigrain Bun:

  • Vitamin A:Chicken on Multigrain Bun has 2500 IU of Vitamin A.
  • Vitamin C:Chicken on Multigrain Bun has 9 mg of Vitamin C.

Chicken on Multigrain Bun contains following minerals:

  • Chicken on Multigrain Bun has 26mg of Calcium.
  • Chicken on Multigrain Bun has 1070mg of Sodium, Na.
  • Chicken on Multigrain Bun has 2.7mg of Iron.

General

Does Chicken on Multigrain Bun contain caffeine?

Chicken on Multigrain Bun does not contain any caffeine.

Does Chicken on Multigrain Bun contain alcohol?

Chicken on Multigrain Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken on Multigrain Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken on Multigrain Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken on Multigrain Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken on Multigrain Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken on Multigrain Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken on Multigrain Bun for free?

Yes! Since Chicken on Multigrain Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken on Multigrain Bun with water tracking feature?

Nutribit automatically calculates the water content of Chicken on Multigrain Bun and adds it to your daily hydration log. Simply log Chicken on Multigrain Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken on Multigrain Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken on Multigrain Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken on Multigrain Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken on Multigrain Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken on Multigrain Bun

Protein and Vitamin A in Chicken on Multigrain Bun supports bone health.

  • Protein in Chicken on Multigrain Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken on Multigrain Bun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken on Multigrain Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken on Multigrain Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken on Multigrain Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken on Multigrain Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken on Multigrain Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken on Multigrain Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken on Multigrain Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken on Multigrain Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken on Multigrain Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken on Multigrain Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken on Multigrain Bun enhances brain function and helps improve memory and focus.

Glucose from Chicken on Multigrain Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken on Multigrain Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken on Multigrain Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken on Multigrain Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken on Multigrain Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken on Multigrain Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken on Multigrain Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken on Multigrain Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken on Multigrain Bun, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken on Multigrain Bun supports building and repairing tissues.

Builds and repairs tissues in Chicken on Multigrain Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken on Multigrain Bun supports immune function.

Supports immune function in Chicken on Multigrain Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken on Multigrain Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken on Multigrain Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken on Multigrain Bun provides energy.

Provides energy in Chicken on Multigrain Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken on Multigrain Bun supports muscle growth and strength.

Supports muscle growth and strength in Chicken on Multigrain Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken on Multigrain Bun helps in weight management.

Helps in weight management in Chicken on Multigrain Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken on Multigrain Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken on Multigrain Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken on Multigrain Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken on Multigrain Bun is essential for the health and growth of hair, skin, and nails.

Protein in Chicken on Multigrain Bun regulates blood sugar levels.

Regulates blood sugar levels in Chicken on Multigrain Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken on Multigrain Bun supports eye health.

Vitamin A in Chicken on Multigrain Bun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken on Multigrain Bun boosts immune function.

Vitamin A in Chicken on Multigrain Bun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken on Multigrain Bun promotes healthy skin.

Vitamin A in Chicken on Multigrain Bun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken on Multigrain Bun enhances reproductive health.

Vitamin A in Chicken on Multigrain Bun plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken on Multigrain Bun reduces the risk of certain cancers.

Vitamin A in Chicken on Multigrain Bun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken on Multigrain Bun promotes healthy development during pregnancy.

Vitamin A in Chicken on Multigrain Bun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken on Multigrain Bun maintains healthy mucous membranes.

Vitamin A in Chicken on Multigrain Bun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken on Multigrain Bun improves wound healing.

Vitamin A in Chicken on Multigrain Bun promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken on Multigrain Bun may reduce the risk of macular degeneration.

Vitamin A in Chicken on Multigrain Bun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken on Multigrain Bun supports fluid balance.

Maintains Fluid Balance in Chicken on Multigrain Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken on Multigrain Bun supports nerve function.

Supports Nerve Function in Chicken on Multigrain Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken on Multigrain Bun helps regulate blood pressure.

Regulates Blood Pressure in Chicken on Multigrain Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken on Multigrain Bun supports muscle function.

Aids Muscle Function in Chicken on Multigrain Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken on Multigrain Bun aids nutrient absorption.

Improves Nutrient Absorption in Chicken on Multigrain Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken on Multigrain Bun helps balance pH levels.

Balances pH Levels in Chicken on Multigrain Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken on Multigrain Bun supports bone health.

Supports Bone Health in Chicken on Multigrain Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 184 g Chicken on Multigrain Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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