Chicken on Multigrain Bun

Brown Bag Sandwich Co

Total Energy

370

kcal

58.4

% from carbs

24.24

% from protein

17.36

% from fats

In 184 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken on Multigrain Bun

A typical serving 184 g of Chicken on Multigrain Bun (184 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken on Multigrain Bun depends on the ingredients and preparation method. On average, one serving 184 g (184 grams) of Chicken on Multigrain Bun contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken on Multigrain Bun depends on the ingredients exists in it. On average, 184 g of Chicken on Multigrain Bun (about 184 grams) contains approximately 22 grams of protein.

On average, 184 g (about 184 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 184 g (about 184 grams) contains about 53 grams of carbohydrates.

Chicken on Multigrain Bun contains approximately 4 grams of fiber in 184 g (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 184 g Chicken on Multigrain Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.