Pesto Chicken Sandwich on Multigrain Brown Bread
Common Food
23.76
% from protein31.68
% from carbs31.68
% from fatNutrition Facts
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Pesto Chicken Sandwich on Multigrain Brown Bread Nutrients FAQs
Nutrients
- Pesto Chicken Sandwich on Multigrain Brown Bread has 500mg of Sodium, Na.
- Pesto Chicken Sandwich on Multigrain Brown Bread has 400mg of Potassium, K.
- Pesto Chicken Sandwich on Multigrain Brown Bread has 2mg of Iron.
What is the calorie content of Pesto Chicken Sandwich on Multigrain Brown Bread?
A typical serving 1 Piece (220 grams) of Pesto Chicken Sandwich on Multigrain Brown Bread contains approximately 450 calories.
You can check the exact calorie content by logging Pesto Chicken Sandwich on Multigrain Brown Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Chicken Sandwich on Multigrain Brown Bread have?
The amount of fat in Pesto Chicken Sandwich on Multigrain Brown Bread depends on the ingredients and preparation method. On average, one serving 1 Piece (220 grams) of Pesto Chicken Sandwich on Multigrain Brown Bread contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Chicken Sandwich on Multigrain Brown Bread have?
The protein content in Pesto Chicken Sandwich on Multigrain Brown Bread depends on the ingredients exists in it. On average, 1 Piece (220 grams) of Pesto Chicken Sandwich on Multigrain Brown Bread contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Chicken Sandwich on Multigrain Brown Bread, Download Nutribit app for healthier you!
How much sugar does a Pesto Chicken Sandwich on Multigrain Brown Bread have?
On average, 1 Piece (220 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Chicken Sandwich on Multigrain Brown Bread.
How Much carbohydrates (carbs) is in Pesto Chicken Sandwich on Multigrain Brown Bread?
The amount of carbohydrates (carbs) in Pesto Chicken Sandwich on Multigrain Brown Bread depends on its serving size and preparation. On average, 1 Piece (220 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Chicken Sandwich on Multigrain Brown Bread.
How Much Fiber is in Pesto Chicken Sandwich on Multigrain Brown Bread?
Pesto Chicken Sandwich on Multigrain Brown Bread contains approximately 6 grams of fiber in 1 Piece (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Chicken Sandwich on Multigrain Brown Bread for healthier you!
What vitamins and minerals are in a Pesto Chicken Sandwich on Multigrain Brown Bread?
Pesto Chicken Sandwich on Multigrain Brown Bread contains following minerals:
General
Does Pesto Chicken Sandwich on Multigrain Brown Bread contain caffeine?
Pesto Chicken Sandwich on Multigrain Brown Bread does not contain any caffeine.
Does Pesto Chicken Sandwich on Multigrain Brown Bread contain alcohol?
Pesto Chicken Sandwich on Multigrain Brown Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Chicken Sandwich on Multigrain Brown Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Chicken Sandwich on Multigrain Brown Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Chicken Sandwich on Multigrain Brown Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Chicken Sandwich on Multigrain Brown Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Chicken Sandwich on Multigrain Brown Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Chicken Sandwich on Multigrain Brown Bread for free?
Yes! Since Pesto Chicken Sandwich on Multigrain Brown Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Chicken Sandwich on Multigrain Brown Bread with water tracking feature?
Nutribit automatically calculates the water content of Pesto Chicken Sandwich on Multigrain Brown Bread and adds it to your daily hydration log. Simply log Pesto Chicken Sandwich on Multigrain Brown Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Chicken Sandwich on Multigrain Brown Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Chicken Sandwich on Multigrain Brown Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Chicken Sandwich on Multigrain Brown Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Chicken Sandwich on Multigrain Brown Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Chicken Sandwich on Multigrain Brown Bread
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread supports building and repairing tissues.
Builds and repairs tissues in Pesto Chicken Sandwich on Multigrain Brown Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread supports immune function.
Supports immune function in Pesto Chicken Sandwich on Multigrain Brown Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Chicken Sandwich on Multigrain Brown Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread provides energy.
Provides energy in Pesto Chicken Sandwich on Multigrain Brown Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread supports muscle growth and strength.
Supports muscle growth and strength in Pesto Chicken Sandwich on Multigrain Brown Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread helps in weight management.
Helps in weight management in Pesto Chicken Sandwich on Multigrain Brown Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Chicken Sandwich on Multigrain Brown Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread supports bone health.
Supports bone health in Pesto Chicken Sandwich on Multigrain Brown Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Chicken Sandwich on Multigrain Brown Bread is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Chicken Sandwich on Multigrain Brown Bread regulates blood sugar levels.
Regulates blood sugar levels in Pesto Chicken Sandwich on Multigrain Brown Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread supports digestion.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread supports heart health.
Soluble fiber in Pesto Chicken Sandwich on Multigrain Brown Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread aids in weight management.
Fiber-rich foods in Pesto Chicken Sandwich on Multigrain Brown Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread regulates blood sugar.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread promotes gut health.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread lowers the risk of colon cancer.
A high-fiber diet from Pesto Chicken Sandwich on Multigrain Brown Bread is linked to a reduced risk of colon cancer.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread improves skin health.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread helps lower blood pressure.
Adequate fiber in Pesto Chicken Sandwich on Multigrain Brown Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread boosts immune function.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread reduces the risk of type 2 diabetes.
Fiber in Pesto Chicken Sandwich on Multigrain Brown Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pesto Chicken Sandwich on Multigrain Brown Bread supports fluid balance.
Maintains Fluid Balance in Pesto Chicken Sandwich on Multigrain Brown Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Chicken Sandwich on Multigrain Brown Bread supports nerve function.
Supports Nerve Function in Pesto Chicken Sandwich on Multigrain Brown Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Chicken Sandwich on Multigrain Brown Bread helps regulate blood pressure.
Regulates Blood Pressure in Pesto Chicken Sandwich on Multigrain Brown Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Chicken Sandwich on Multigrain Brown Bread supports muscle function.
Aids Muscle Function in Pesto Chicken Sandwich on Multigrain Brown Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Chicken Sandwich on Multigrain Brown Bread aids nutrient absorption.
Improves Nutrient Absorption in Pesto Chicken Sandwich on Multigrain Brown Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Chicken Sandwich on Multigrain Brown Bread helps balance pH levels.
Balances pH Levels in Pesto Chicken Sandwich on Multigrain Brown Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Chicken Sandwich on Multigrain Brown Bread supports bone health.
Supports Bone Health in Pesto Chicken Sandwich on Multigrain Brown Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Piece Pesto Chicken Sandwich on Multigrain Brown Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.