Nippon Favorite Salmon, Tuna

Hissho Sushi Grocery

Total Energy

360

kcal

68.5

% from carbs

23.24

% from protein

8.26

% from fats

In 294 g

% daily value


Total Fat

3g

4.6%


Cholesterol

20mg

6.7%


Sodium, Na

670mg

29.1%


Potassium, K

37mg

0.8%


Total Carbohydrates

56g

20.4%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

19g

38%






Calcium, Ca

49mg



Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nippon Favorite Salmon, Tuna

A typical serving 1 package of Nippon Favorite Salmon, Tuna (294 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nippon Favorite Salmon, Tuna depends on the ingredients and preparation method. On average, one serving 1 package (294 grams) of Nippon Favorite Salmon, Tuna contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nippon Favorite Salmon, Tuna depends on the ingredients exists in it. On average, 1 package of Nippon Favorite Salmon, Tuna (about 294 grams) contains approximately 19 grams of protein.

On average, 1 package (about 294 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 294 grams) contains about 56 grams of carbohydrates.

Nippon Favorite Salmon, Tuna contains approximately 1 grams of fiber in 1 package (about 294 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 package Nippon Favorite Salmon, Tuna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.