Nippon Favorite Salmon, Tuna
Hissho Sushi Grocery
23.24
% from protein68.5
% from carbs68.5
% from fatNutrition Facts
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Nippon Favorite Salmon, Tuna Nutrients FAQs
Nutrients
- Vitamin D:Nippon Favorite Salmon, Tuna has 40 IU of Vitamin D.
- Nippon Favorite Salmon, Tuna has 49mg of Calcium.
- Nippon Favorite Salmon, Tuna has 670mg of Sodium, Na.
- Nippon Favorite Salmon, Tuna has 37mg of Potassium, K.
What is the calorie content of Nippon Favorite Salmon, Tuna?
A typical serving 1 package (294 grams) of Nippon Favorite Salmon, Tuna contains approximately 360 calories.
You can check the exact calorie content by logging Nippon Favorite Salmon, Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nippon Favorite Salmon, Tuna have?
The amount of fat in Nippon Favorite Salmon, Tuna depends on the ingredients and preparation method. On average, one serving 1 package (294 grams) of Nippon Favorite Salmon, Tuna contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nippon Favorite Salmon, Tuna have?
The protein content in Nippon Favorite Salmon, Tuna depends on the ingredients exists in it. On average, 1 package (294 grams) of Nippon Favorite Salmon, Tuna contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Nippon Favorite Salmon, Tuna, Download Nutribit app for healthier you!
How much sugar does a Nippon Favorite Salmon, Tuna have?
On average, 1 package (294 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nippon Favorite Salmon, Tuna.
How Much carbohydrates (carbs) is in Nippon Favorite Salmon, Tuna?
The amount of carbohydrates (carbs) in Nippon Favorite Salmon, Tuna depends on its serving size and preparation. On average, 1 package (294 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nippon Favorite Salmon, Tuna.
How Much Fiber is in Nippon Favorite Salmon, Tuna?
Nippon Favorite Salmon, Tuna contains approximately 1 grams of fiber in 1 package (294 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nippon Favorite Salmon, Tuna for healthier you!
What vitamins and minerals are in a Nippon Favorite Salmon, Tuna?
Vitamins in Nippon Favorite Salmon, Tuna:
Nippon Favorite Salmon, Tuna contains following minerals:
General
Does Nippon Favorite Salmon, Tuna contain caffeine?
Nippon Favorite Salmon, Tuna does not contain any caffeine.
Does Nippon Favorite Salmon, Tuna contain alcohol?
Nippon Favorite Salmon, Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nippon Favorite Salmon, Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nippon Favorite Salmon, Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nippon Favorite Salmon, Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nippon Favorite Salmon, Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nippon Favorite Salmon, Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nippon Favorite Salmon, Tuna for free?
Yes! Since Nippon Favorite Salmon, Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nippon Favorite Salmon, Tuna with water tracking feature?
Nutribit automatically calculates the water content of Nippon Favorite Salmon, Tuna and adds it to your daily hydration log. Simply log Nippon Favorite Salmon, Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nippon Favorite Salmon, Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nippon Favorite Salmon, Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nippon Favorite Salmon, Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nippon Favorite Salmon, Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nippon Favorite Salmon, Tuna
Total Carbohydrates in Nippon Favorite Salmon, Tuna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nippon Favorite Salmon, Tuna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nippon Favorite Salmon, Tuna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nippon Favorite Salmon, Tuna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nippon Favorite Salmon, Tuna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nippon Favorite Salmon, Tuna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nippon Favorite Salmon, Tuna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nippon Favorite Salmon, Tuna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nippon Favorite Salmon, Tuna aids weight management by helping you feel full longer.
Fiber-rich carbs from Nippon Favorite Salmon, Tuna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nippon Favorite Salmon, Tuna enhances brain function and helps improve memory and focus.
Glucose from Nippon Favorite Salmon, Tuna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nippon Favorite Salmon, Tuna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nippon Favorite Salmon, Tuna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nippon Favorite Salmon, Tuna promotes gut health by feeding beneficial gut bacteria.
Fiber in Nippon Favorite Salmon, Tuna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nippon Favorite Salmon, Tuna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nippon Favorite Salmon, Tuna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nippon Favorite Salmon, Tuna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nippon Favorite Salmon, Tuna, help regulate blood pressure and reduce hypertension risk.
Protein in Nippon Favorite Salmon, Tuna supports building and repairing tissues.
Builds and repairs tissues in Nippon Favorite Salmon, Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nippon Favorite Salmon, Tuna supports immune function.
Supports immune function in Nippon Favorite Salmon, Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nippon Favorite Salmon, Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nippon Favorite Salmon, Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nippon Favorite Salmon, Tuna provides energy.
Provides energy in Nippon Favorite Salmon, Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nippon Favorite Salmon, Tuna supports muscle growth and strength.
Supports muscle growth and strength in Nippon Favorite Salmon, Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nippon Favorite Salmon, Tuna helps in weight management.
Helps in weight management in Nippon Favorite Salmon, Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nippon Favorite Salmon, Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nippon Favorite Salmon, Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nippon Favorite Salmon, Tuna supports bone health.
Supports bone health in Nippon Favorite Salmon, Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nippon Favorite Salmon, Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Nippon Favorite Salmon, Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Nippon Favorite Salmon, Tuna regulates blood sugar levels.
Regulates blood sugar levels in Nippon Favorite Salmon, Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nippon Favorite Salmon, Tuna supports fluid balance.
Maintains Fluid Balance in Nippon Favorite Salmon, Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nippon Favorite Salmon, Tuna supports nerve function.
Supports Nerve Function in Nippon Favorite Salmon, Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nippon Favorite Salmon, Tuna helps regulate blood pressure.
Regulates Blood Pressure in Nippon Favorite Salmon, Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nippon Favorite Salmon, Tuna supports muscle function.
Aids Muscle Function in Nippon Favorite Salmon, Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nippon Favorite Salmon, Tuna aids nutrient absorption.
Improves Nutrient Absorption in Nippon Favorite Salmon, Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nippon Favorite Salmon, Tuna helps balance pH levels.
Balances pH Levels in Nippon Favorite Salmon, Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nippon Favorite Salmon, Tuna supports bone health.
Supports Bone Health in Nippon Favorite Salmon, Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 package Nippon Favorite Salmon, Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.