Cheese, Cotija, Sharp & Crumbly
Gayo Azul
28.57
% from protein7.14
% from carbs7.14
% from fatNutrition Facts
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Cheese, Cotija, Sharp & Crumbly Nutrients FAQs
Nutrients
- Cheese, Cotija, Sharp & Crumbly has 130mg of Calcium.
- Cheese, Cotija, Sharp & Crumbly has 540mg of Sodium, Na.
What is the calorie content of Cheese, Cotija, Sharp & Crumbly?
A typical serving 1 oz (28 grams) of Cheese, Cotija, Sharp & Crumbly contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Cotija, Sharp & Crumbly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Cotija, Sharp & Crumbly have?
The amount of fat in Cheese, Cotija, Sharp & Crumbly depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Cotija, Sharp & Crumbly contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Cotija, Sharp & Crumbly have?
The protein content in Cheese, Cotija, Sharp & Crumbly depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Cotija, Sharp & Crumbly contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Cotija, Sharp & Crumbly, Download Nutribit app for healthier you!
How much sugar does a Cheese, Cotija, Sharp & Crumbly have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Cotija, Sharp & Crumbly.
How Much carbohydrates (carbs) is in Cheese, Cotija, Sharp & Crumbly?
The amount of carbohydrates (carbs) in Cheese, Cotija, Sharp & Crumbly depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Cotija, Sharp & Crumbly.
How Much Fiber is in Cheese, Cotija, Sharp & Crumbly?
Cheese, Cotija, Sharp & Crumbly contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Cotija, Sharp & Crumbly for healthier you!
What vitamins and minerals are in a Cheese, Cotija, Sharp & Crumbly?
Cheese, Cotija, Sharp & Crumbly contains following minerals:
General
Does Cheese, Cotija, Sharp & Crumbly contain caffeine?
Cheese, Cotija, Sharp & Crumbly does not contain any caffeine.
Does Cheese, Cotija, Sharp & Crumbly contain alcohol?
Cheese, Cotija, Sharp & Crumbly does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Cotija, Sharp & Crumbly?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Cotija, Sharp & Crumbly and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Cotija, Sharp & Crumbly quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Cotija, Sharp & Crumbly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Cotija, Sharp & Crumbly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Cotija, Sharp & Crumbly for free?
Yes absolutely, Since Cheese, Cotija, Sharp & Crumbly does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Cotija, Sharp & Crumbly with water tracking feature?
Cheese, Cotija, Sharp & Crumbly does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Cotija, Sharp & Crumbly as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Cotija, Sharp & Crumbly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Cotija, Sharp & Crumbly nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Cotija, Sharp & Crumbly data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Cotija, Sharp & Crumbly
Protein in Cheese, Cotija, Sharp & Crumbly supports building and repairing tissues.
Builds and repairs tissues in Cheese, Cotija, Sharp & Crumbly is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Cotija, Sharp & Crumbly supports immune function.
Supports immune function in Cheese, Cotija, Sharp & Crumbly is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Cotija, Sharp & Crumbly helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Cotija, Sharp & Crumbly is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Cotija, Sharp & Crumbly provides energy.
Provides energy in Cheese, Cotija, Sharp & Crumbly can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Cotija, Sharp & Crumbly supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Cotija, Sharp & Crumbly is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Cotija, Sharp & Crumbly helps in weight management.
Helps in weight management in Cheese, Cotija, Sharp & Crumbly promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Cotija, Sharp & Crumbly aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Cotija, Sharp & Crumbly is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Cotija, Sharp & Crumbly supports bone health.
Supports bone health in Cheese, Cotija, Sharp & Crumbly plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Cotija, Sharp & Crumbly improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Cotija, Sharp & Crumbly is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Cotija, Sharp & Crumbly regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Cotija, Sharp & Crumbly helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese, Cotija, Sharp & Crumbly supports fluid balance.
Maintains Fluid Balance in Cheese, Cotija, Sharp & Crumbly helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Cotija, Sharp & Crumbly supports nerve function.
Supports Nerve Function in Cheese, Cotija, Sharp & Crumbly helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Cotija, Sharp & Crumbly helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Cotija, Sharp & Crumbly helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Cotija, Sharp & Crumbly supports muscle function.
Aids Muscle Function in Cheese, Cotija, Sharp & Crumbly helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Cotija, Sharp & Crumbly aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Cotija, Sharp & Crumbly assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Cotija, Sharp & Crumbly helps balance pH levels.
Balances pH Levels in Cheese, Cotija, Sharp & Crumbly helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Cotija, Sharp & Crumbly supports bone health.
Supports Bone Health in Cheese, Cotija, Sharp & Crumbly helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, Cotija, Sharp & Crumbly
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.