Sunflower Seeds, Spicy Cheeseburger
Wild Dutchman
20.25
% from protein22.78
% from carbs22.78
% from fatNutrition Facts
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Sunflower Seeds, Spicy Cheeseburger Nutrients FAQs
Nutrients
- Sunflower Seeds, Spicy Cheeseburger has 17mg of Calcium.
- Sunflower Seeds, Spicy Cheeseburger has 55mg of Sodium, Na.
- Sunflower Seeds, Spicy Cheeseburger has 220mg of Potassium, K.
- Sunflower Seeds, Spicy Cheeseburger has 2mg of Iron.
What is the calorie content of Sunflower Seeds, Spicy Cheeseburger?
A typical serving 0.25 cup kernel (29 grams) of Sunflower Seeds, Spicy Cheeseburger contains approximately 160 calories.
You can check the exact calorie content by logging Sunflower Seeds, Spicy Cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Seeds, Spicy Cheeseburger have?
The amount of fat in Sunflower Seeds, Spicy Cheeseburger depends on the ingredients and preparation method. On average, one serving 0.25 cup kernel (29 grams) of Sunflower Seeds, Spicy Cheeseburger contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Seeds, Spicy Cheeseburger have?
The protein content in Sunflower Seeds, Spicy Cheeseburger depends on the ingredients exists in it. On average, 0.25 cup kernel (29 grams) of Sunflower Seeds, Spicy Cheeseburger contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Seeds, Spicy Cheeseburger, Download Nutribit app for healthier you!
How much sugar does a Sunflower Seeds, Spicy Cheeseburger have?
On average, 0.25 cup kernel (29 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Spicy Cheeseburger.
How Much carbohydrates (carbs) is in Sunflower Seeds, Spicy Cheeseburger?
The amount of carbohydrates (carbs) in Sunflower Seeds, Spicy Cheeseburger depends on its serving size and preparation. On average, 0.25 cup kernel (29 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Seeds, Spicy Cheeseburger.
How Much Fiber is in Sunflower Seeds, Spicy Cheeseburger?
Sunflower Seeds, Spicy Cheeseburger contains approximately 6 grams of fiber in 0.25 cup kernel (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Spicy Cheeseburger for healthier you!
What vitamins and minerals are in a Sunflower Seeds, Spicy Cheeseburger?
Sunflower Seeds, Spicy Cheeseburger contains following minerals:
General
Does Sunflower Seeds, Spicy Cheeseburger contain caffeine?
Sunflower Seeds, Spicy Cheeseburger does not contain any caffeine.
Does Sunflower Seeds, Spicy Cheeseburger contain alcohol?
Sunflower Seeds, Spicy Cheeseburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Spicy Cheeseburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Spicy Cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Seeds, Spicy Cheeseburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Spicy Cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Spicy Cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Spicy Cheeseburger for free?
Yes! Since Sunflower Seeds, Spicy Cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Seeds, Spicy Cheeseburger with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Seeds, Spicy Cheeseburger and adds it to your daily hydration log. Simply log Sunflower Seeds, Spicy Cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Seeds, Spicy Cheeseburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Spicy Cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Seeds, Spicy Cheeseburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Seeds, Spicy Cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Seeds, Spicy Cheeseburger
Protein in Sunflower Seeds, Spicy Cheeseburger supports building and repairing tissues.
Builds and repairs tissues in Sunflower Seeds, Spicy Cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sunflower Seeds, Spicy Cheeseburger supports immune function.
Supports immune function in Sunflower Seeds, Spicy Cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sunflower Seeds, Spicy Cheeseburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sunflower Seeds, Spicy Cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sunflower Seeds, Spicy Cheeseburger provides energy.
Provides energy in Sunflower Seeds, Spicy Cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sunflower Seeds, Spicy Cheeseburger supports muscle growth and strength.
Supports muscle growth and strength in Sunflower Seeds, Spicy Cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sunflower Seeds, Spicy Cheeseburger helps in weight management.
Helps in weight management in Sunflower Seeds, Spicy Cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sunflower Seeds, Spicy Cheeseburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sunflower Seeds, Spicy Cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sunflower Seeds, Spicy Cheeseburger supports bone health.
Supports bone health in Sunflower Seeds, Spicy Cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sunflower Seeds, Spicy Cheeseburger improves skin, hair, and nails.
Improves skin, hair, and nails in Sunflower Seeds, Spicy Cheeseburger is essential for the health and growth of hair, skin, and nails.
Protein in Sunflower Seeds, Spicy Cheeseburger regulates blood sugar levels.
Regulates blood sugar levels in Sunflower Seeds, Spicy Cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sunflower Seeds, Spicy Cheeseburger supports digestion.
Fiber in Sunflower Seeds, Spicy Cheeseburger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sunflower Seeds, Spicy Cheeseburger supports heart health.
Soluble fiber in Sunflower Seeds, Spicy Cheeseburger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sunflower Seeds, Spicy Cheeseburger aids in weight management.
Fiber-rich foods in Sunflower Seeds, Spicy Cheeseburger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sunflower Seeds, Spicy Cheeseburger regulates blood sugar.
Fiber in Sunflower Seeds, Spicy Cheeseburger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sunflower Seeds, Spicy Cheeseburger promotes gut health.
Fiber in Sunflower Seeds, Spicy Cheeseburger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sunflower Seeds, Spicy Cheeseburger lowers the risk of colon cancer.
A high-fiber diet from Sunflower Seeds, Spicy Cheeseburger is linked to a reduced risk of colon cancer.
Fiber in Sunflower Seeds, Spicy Cheeseburger improves skin health.
Fiber in Sunflower Seeds, Spicy Cheeseburger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sunflower Seeds, Spicy Cheeseburger helps lower blood pressure.
Adequate fiber in Sunflower Seeds, Spicy Cheeseburger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sunflower Seeds, Spicy Cheeseburger boosts immune function.
Fiber in Sunflower Seeds, Spicy Cheeseburger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sunflower Seeds, Spicy Cheeseburger reduces the risk of type 2 diabetes.
Fiber in Sunflower Seeds, Spicy Cheeseburger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup kernel Sunflower Seeds, Spicy Cheeseburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.