Deli Style Club Rolls
Liscio's Bakery
14.6
% from protein78.83
% from carbs78.83
% from fatNutrition Facts
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Deli Style Club Rolls Nutrients FAQs
Nutrients
- Deli Style Club Rolls has 20mg of Calcium.
- Deli Style Club Rolls has 330mg of Sodium, Na.
- Deli Style Club Rolls has 70mg of Potassium, K.
- Deli Style Club Rolls has 1.6mg of Iron.
What is the calorie content of Deli Style Club Rolls?
A typical serving 1 roll (60 grams) of Deli Style Club Rolls contains approximately 140 calories.
You can check the exact calorie content by logging Deli Style Club Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Style Club Rolls have?
The amount of fat in Deli Style Club Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (60 grams) of Deli Style Club Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Style Club Rolls have?
The protein content in Deli Style Club Rolls depends on the ingredients exists in it. On average, 1 roll (60 grams) of Deli Style Club Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Style Club Rolls, Download Nutribit app for healthier you!
How much sugar does a Deli Style Club Rolls have?
On average, 1 roll (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Style Club Rolls.
How Much carbohydrates (carbs) is in Deli Style Club Rolls?
The amount of carbohydrates (carbs) in Deli Style Club Rolls depends on its serving size and preparation. On average, 1 roll (60 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Style Club Rolls.
How Much Fiber is in Deli Style Club Rolls?
Deli Style Club Rolls contains approximately 2 grams of fiber in 1 roll (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Style Club Rolls for healthier you!
What vitamins and minerals are in a Deli Style Club Rolls?
Deli Style Club Rolls contains following minerals:
General
Does Deli Style Club Rolls contain caffeine?
Deli Style Club Rolls does not contain any caffeine.
Does Deli Style Club Rolls contain alcohol?
Deli Style Club Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Style Club Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Style Club Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Style Club Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Style Club Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Style Club Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Style Club Rolls for free?
Yes! Since Deli Style Club Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Style Club Rolls with water tracking feature?
Nutribit automatically calculates the water content of Deli Style Club Rolls and adds it to your daily hydration log. Simply log Deli Style Club Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Style Club Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Style Club Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Style Club Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Style Club Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Style Club Rolls
How to burn 140 calories?
The amount of exercise required to burn off 1 roll Deli Style Club Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.