Sponge Pudding, Cookies & Cream
ASDA
6.38
% from protein56.58
% from carbs56.58
% from fatNutrition Facts
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Sponge Pudding, Cookies & Cream Nutrients FAQs
Nutrients
- Sponge Pudding, Cookies & Cream has 140mg of Sodium, Na.
What is the calorie content of Sponge Pudding, Cookies & Cream?
A typical serving 100 g (100 grams) of Sponge Pudding, Cookies & Cream contains approximately 392 calories.
You can check the exact calorie content by logging Sponge Pudding, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sponge Pudding, Cookies & Cream have?
The amount of fat in Sponge Pudding, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sponge Pudding, Cookies & Cream contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sponge Pudding, Cookies & Cream have?
The protein content in Sponge Pudding, Cookies & Cream depends on the ingredients exists in it. On average, 100 g (100 grams) of Sponge Pudding, Cookies & Cream contains approximately 6.2 grams of protein.
Know your exact protein requirement and how much protein you get from Sponge Pudding, Cookies & Cream, Download Nutribit app for healthier you!
How much sugar does a Sponge Pudding, Cookies & Cream have?
On average, 100 g (100 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sponge Pudding, Cookies & Cream.
How Much carbohydrates (carbs) is in Sponge Pudding, Cookies & Cream?
The amount of carbohydrates (carbs) in Sponge Pudding, Cookies & Cream depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sponge Pudding, Cookies & Cream.
How Much Fiber is in Sponge Pudding, Cookies & Cream?
Sponge Pudding, Cookies & Cream contains approximately 0.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sponge Pudding, Cookies & Cream for healthier you!
What vitamins and minerals are in a Sponge Pudding, Cookies & Cream?
Sponge Pudding, Cookies & Cream contains following minerals:
General
Does Sponge Pudding, Cookies & Cream contain caffeine?
Sponge Pudding, Cookies & Cream does not contain any caffeine.
Does Sponge Pudding, Cookies & Cream contain alcohol?
Sponge Pudding, Cookies & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sponge Pudding, Cookies & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sponge Pudding, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sponge Pudding, Cookies & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sponge Pudding, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sponge Pudding, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sponge Pudding, Cookies & Cream for free?
Yes! Since Sponge Pudding, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sponge Pudding, Cookies & Cream with water tracking feature?
Nutribit automatically calculates the water content of Sponge Pudding, Cookies & Cream and adds it to your daily hydration log. Simply log Sponge Pudding, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sponge Pudding, Cookies & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sponge Pudding, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sponge Pudding, Cookies & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sponge Pudding, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sponge Pudding, Cookies & Cream
Total Carbohydrates in Sponge Pudding, Cookies & Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sponge Pudding, Cookies & Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sponge Pudding, Cookies & Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sponge Pudding, Cookies & Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sponge Pudding, Cookies & Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sponge Pudding, Cookies & Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sponge Pudding, Cookies & Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sponge Pudding, Cookies & Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sponge Pudding, Cookies & Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Sponge Pudding, Cookies & Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sponge Pudding, Cookies & Cream enhances brain function and helps improve memory and focus.
Glucose from Sponge Pudding, Cookies & Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sponge Pudding, Cookies & Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sponge Pudding, Cookies & Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sponge Pudding, Cookies & Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Sponge Pudding, Cookies & Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sponge Pudding, Cookies & Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sponge Pudding, Cookies & Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sponge Pudding, Cookies & Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sponge Pudding, Cookies & Cream, help regulate blood pressure and reduce hypertension risk.
How to burn 392 calories?
The amount of exercise required to burn off 100 g Sponge Pudding, Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.