Poorboy Hoagie

Fresh to You

Total Energy

450

kcal

36.12

% from carbs

20.26

% from protein

43.61

% from fats

In 171 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

41g

14.9%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

305mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poorboy Hoagie

A typical serving 6 oz of Poorboy Hoagie (171 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poorboy Hoagie depends on the ingredients and preparation method. On average, one serving 6 oz (171 grams) of Poorboy Hoagie contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poorboy Hoagie depends on the ingredients exists in it. On average, 6 oz of Poorboy Hoagie (about 171 grams) contains approximately 23 grams of protein.

On average, 6 oz (about 171 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 171 grams) contains about 41 grams of carbohydrates.

Poorboy Hoagie contains approximately grams of fiber in 6 oz (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 6 oz Poorboy Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.