Poorboy Hoagie
Fresh to You
20.26
% from protein36.12
% from carbs36.12
% from fatNutrition Facts
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Poorboy Hoagie Nutrients FAQs
Nutrients
- Poorboy Hoagie has 305mg of Calcium.
- Poorboy Hoagie has 1400mg of Sodium, Na.
- Poorboy Hoagie has 2mg of Iron.
What is the calorie content of Poorboy Hoagie?
A typical serving 6 oz (171 grams) of Poorboy Hoagie contains approximately 450 calories.
You can check the exact calorie content by logging Poorboy Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poorboy Hoagie have?
The amount of fat in Poorboy Hoagie depends on the ingredients and preparation method. On average, one serving 6 oz (171 grams) of Poorboy Hoagie contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poorboy Hoagie have?
The protein content in Poorboy Hoagie depends on the ingredients exists in it. On average, 6 oz (171 grams) of Poorboy Hoagie contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Poorboy Hoagie, Download Nutribit app for healthier you!
How much sugar does a Poorboy Hoagie have?
On average, 6 oz (171 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poorboy Hoagie.
How Much carbohydrates (carbs) is in Poorboy Hoagie?
The amount of carbohydrates (carbs) in Poorboy Hoagie depends on its serving size and preparation. On average, 6 oz (171 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poorboy Hoagie.
How Much Fiber is in Poorboy Hoagie?
Poorboy Hoagie contains approximately 0 grams of fiber in 6 oz (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poorboy Hoagie for healthier you!
What vitamins and minerals are in a Poorboy Hoagie?
Poorboy Hoagie contains following minerals:
General
Does Poorboy Hoagie contain caffeine?
Poorboy Hoagie does not contain any caffeine.
Does Poorboy Hoagie contain alcohol?
Poorboy Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poorboy Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poorboy Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poorboy Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poorboy Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poorboy Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poorboy Hoagie for free?
Yes! Since Poorboy Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poorboy Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Poorboy Hoagie and adds it to your daily hydration log. Simply log Poorboy Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poorboy Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poorboy Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poorboy Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poorboy Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poorboy Hoagie
Protein in Poorboy Hoagie supports building and repairing tissues.
Builds and repairs tissues in Poorboy Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poorboy Hoagie supports immune function.
Supports immune function in Poorboy Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poorboy Hoagie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poorboy Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poorboy Hoagie provides energy.
Provides energy in Poorboy Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poorboy Hoagie supports muscle growth and strength.
Supports muscle growth and strength in Poorboy Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poorboy Hoagie helps in weight management.
Helps in weight management in Poorboy Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poorboy Hoagie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poorboy Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poorboy Hoagie supports bone health.
Supports bone health in Poorboy Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poorboy Hoagie improves skin, hair, and nails.
Improves skin, hair, and nails in Poorboy Hoagie is essential for the health and growth of hair, skin, and nails.
Protein in Poorboy Hoagie regulates blood sugar levels.
Regulates blood sugar levels in Poorboy Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Poorboy Hoagie supports bone health.
Calcium in Poorboy Hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Poorboy Hoagie supports muscle function.
Calcium in Poorboy Hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Poorboy Hoagie supports heart health.
Calcium in Poorboy Hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Poorboy Hoagie supports nerve transmission.
Calcium in Poorboy Hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Poorboy Hoagie supports blood clotting.
Calcium in Poorboy Hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Poorboy Hoagie supports hormonal secretion.
Calcium in Poorboy Hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Poorboy Hoagie supports weight management.
Calcium in Poorboy Hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Poorboy Hoagie supports dental health.
Calcium in Poorboy Hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Poorboy Hoagie supports blood pressure regulation.
Calcium in Poorboy Hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Poorboy Hoagie supports fluid balance.
Maintains Fluid Balance in Poorboy Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poorboy Hoagie supports nerve function.
Supports Nerve Function in Poorboy Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poorboy Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Poorboy Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poorboy Hoagie supports muscle function.
Aids Muscle Function in Poorboy Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poorboy Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Poorboy Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poorboy Hoagie helps balance pH levels.
Balances pH Levels in Poorboy Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poorboy Hoagie supports bone health.
Supports Bone Health in Poorboy Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 6 oz Poorboy Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.