Turkey & Cheddar, on Croissant
Fresh to You
19.84
% from protein26.11
% from carbs26.11
% from fatNutrition Facts
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Turkey & Cheddar, on Croissant Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Cheddar, on Croissant has 500 IU of Vitamin A.
- Turkey & Cheddar, on Croissant has 200mg of Calcium.
- Turkey & Cheddar, on Croissant has 1200mg of Sodium, Na.
- Turkey & Cheddar, on Croissant has 0.36mg of Iron.
What is the calorie content of Turkey & Cheddar, on Croissant?
A typical serving 1 sandwich (181 grams) of Turkey & Cheddar, on Croissant contains approximately 420 calories.
You can check the exact calorie content by logging Turkey & Cheddar, on Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar, on Croissant have?
The amount of fat in Turkey & Cheddar, on Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (181 grams) of Turkey & Cheddar, on Croissant contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar, on Croissant have?
The protein content in Turkey & Cheddar, on Croissant depends on the ingredients exists in it. On average, 1 sandwich (181 grams) of Turkey & Cheddar, on Croissant contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar, on Croissant, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar, on Croissant have?
On average, 1 sandwich (181 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar, on Croissant.
How Much carbohydrates (carbs) is in Turkey & Cheddar, on Croissant?
The amount of carbohydrates (carbs) in Turkey & Cheddar, on Croissant depends on its serving size and preparation. On average, 1 sandwich (181 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar, on Croissant.
How Much Fiber is in Turkey & Cheddar, on Croissant?
Turkey & Cheddar, on Croissant contains approximately 1 grams of fiber in 1 sandwich (181 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar, on Croissant for healthier you!
What vitamins and minerals are in a Turkey & Cheddar, on Croissant?
Vitamins in Turkey & Cheddar, on Croissant:
Turkey & Cheddar, on Croissant contains following minerals:
General
Does Turkey & Cheddar, on Croissant contain caffeine?
Turkey & Cheddar, on Croissant does not contain any caffeine.
Does Turkey & Cheddar, on Croissant contain alcohol?
Turkey & Cheddar, on Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar, on Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar, on Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar, on Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar, on Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar, on Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar, on Croissant for free?
Yes! Since Turkey & Cheddar, on Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar, on Croissant with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar, on Croissant and adds it to your daily hydration log. Simply log Turkey & Cheddar, on Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar, on Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar, on Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar, on Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar, on Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar, on Croissant
Protein in Turkey & Cheddar, on Croissant supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar, on Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar, on Croissant supports immune function.
Supports immune function in Turkey & Cheddar, on Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar, on Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar, on Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar, on Croissant provides energy.
Provides energy in Turkey & Cheddar, on Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar, on Croissant supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar, on Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar, on Croissant helps in weight management.
Helps in weight management in Turkey & Cheddar, on Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar, on Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar, on Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar, on Croissant supports bone health.
Supports bone health in Turkey & Cheddar, on Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Cheddar, on Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar, on Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar, on Croissant regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar, on Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Cheddar, on Croissant supports bone health.
Calcium in Turkey & Cheddar, on Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Cheddar, on Croissant supports muscle function.
Calcium in Turkey & Cheddar, on Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Cheddar, on Croissant supports heart health.
Calcium in Turkey & Cheddar, on Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Cheddar, on Croissant supports nerve transmission.
Calcium in Turkey & Cheddar, on Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Cheddar, on Croissant supports blood clotting.
Calcium in Turkey & Cheddar, on Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Cheddar, on Croissant supports hormonal secretion.
Calcium in Turkey & Cheddar, on Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Cheddar, on Croissant supports weight management.
Calcium in Turkey & Cheddar, on Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Cheddar, on Croissant supports dental health.
Calcium in Turkey & Cheddar, on Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Cheddar, on Croissant supports blood pressure regulation.
Calcium in Turkey & Cheddar, on Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Cheddar, on Croissant supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar, on Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar, on Croissant supports nerve function.
Supports Nerve Function in Turkey & Cheddar, on Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar, on Croissant helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar, on Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar, on Croissant supports muscle function.
Aids Muscle Function in Turkey & Cheddar, on Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar, on Croissant aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar, on Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar, on Croissant helps balance pH levels.
Balances pH Levels in Turkey & Cheddar, on Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar, on Croissant supports bone health.
Supports Bone Health in Turkey & Cheddar, on Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 sandwich Turkey & Cheddar, on Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.