Croissant, Smoked Turkey & Swiss

Weis 2 Go

Total Energy

430

kcal

24.66

% from carbs

21.92

% from protein

53.42

% from fats

In 198 g

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

200mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Smoked Turkey & Swiss

A typical serving 7 oz of Croissant, Smoked Turkey & Swiss (198 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Smoked Turkey & Swiss depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Croissant, Smoked Turkey & Swiss contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Smoked Turkey & Swiss depends on the ingredients exists in it. On average, 7 oz of Croissant, Smoked Turkey & Swiss (about 198 grams) contains approximately 24 grams of protein.

On average, 7 oz (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 27 grams of carbohydrates.

Croissant, Smoked Turkey & Swiss contains approximately 1 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 7 oz Croissant, Smoked Turkey & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.