Bagel, Turkey Breast Cream Cheese

Fresh To Go

Total Energy

390

kcal

52.44

% from carbs

17.48

% from protein

30.08

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

920mg

40%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel, Turkey Breast Cream Cheese

A typical serving 6 oz of Bagel, Turkey Breast Cream Cheese (170 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel, Turkey Breast Cream Cheese depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Bagel, Turkey Breast Cream Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel, Turkey Breast Cream Cheese depends on the ingredients exists in it. On average, 6 oz of Bagel, Turkey Breast Cream Cheese (about 170 grams) contains approximately 17 grams of protein.

On average, 6 oz (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 51 grams of carbohydrates.

Bagel, Turkey Breast Cream Cheese contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 6 oz Bagel, Turkey Breast Cream Cheese

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.