Cuban Sandwich

Common Food

Total Energy

790

kcal

38.31

% from carbs

26.05

% from protein

35.63

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

12g

60%

Cholesterol

135mg

45%

Sodium, Na

2340mg

101.7%

Total Carbohydrates

75g

27.3%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cuban Sandwich

A typical serving 1 Serving of Cuban Sandwich (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cuban Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cuban Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cuban Sandwich depends on the ingredients exists in it. On average, 1 Serving of Cuban Sandwich (about null grams) contains approximately 51 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 75 grams of carbohydrates.

Cuban Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Cuban Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.