Strawberry Granola Yogurt

Kum & Go

Total Energy

250

kcal

65.6

% from carbs

12.8

% from protein

21.6

% from fats

In 184 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

30g

60%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Granola Yogurt

A typical serving 6.5 oz of Strawberry Granola Yogurt (184 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Granola Yogurt depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Strawberry Granola Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Granola Yogurt depends on the ingredients exists in it. On average, 6.5 oz of Strawberry Granola Yogurt (about 184 grams) contains approximately 8 grams of protein.

On average, 6.5 oz (about 184 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 oz (about 184 grams) contains about 41 grams of carbohydrates.

Strawberry Granola Yogurt contains approximately 3 grams of fiber in 6.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 6.5 oz Strawberry Granola Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.