Mango Quinoa Salad

A typical serving 4 oz (113 grams) of Mango Quinoa Salad contains approximately 140 calories.

You can check the exact calorie content by logging Mango Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mango Quinoa Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Mango Quinoa Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mango Quinoa Salad depends on the ingredients exists in it. On average, 4 oz (113 grams) of Mango Quinoa Salad contains approximately 4 grams of protein.

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On average, 4 oz (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Quinoa Salad.

The amount of carbohydrates (carbs) in Mango Quinoa Salad depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Quinoa Salad.

Mango Quinoa Salad contains approximately 2 grams of fiber in 4 oz (113 grams).

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Vitamins in Mango Quinoa Salad:

• Vitamin A:Mango Quinoa Salad has 500 IU of Vitamin A.
• Vitamin C:Mango Quinoa Salad has 9 mg of Vitamin C.

Mango Quinoa Salad contains following minerals:

• Mango Quinoa Salad has 26mg of Calcium.
• Mango Quinoa Salad has 270mg of Sodium, Na.
• Mango Quinoa Salad has 1.08mg of Iron.

Mango Quinoa Salad does not contain any caffeine.

Mango Quinoa Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mango Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mango Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mango Quinoa Salad and adds it to your daily hydration log. Simply log Mango Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mango Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mango Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!