Tofu "No-Egg" Salad with Herbs
Fresh Tofu Inc
38.89
% from protein11.11
% from carbs11.11
% from fatNutrition Facts
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Tofu "No-Egg" Salad with Herbs Nutrients FAQs
Nutrients
- Tofu "No-Egg" Salad with Herbs has 78mg of Calcium.
- Tofu "No-Egg" Salad with Herbs has 65mg of Sodium, Na.
- Tofu "No-Egg" Salad with Herbs has 1.44mg of Iron.
What is the calorie content of Tofu "No-Egg" Salad with Herbs?
A typical serving 0.25 cup (57 grams) of Tofu "No-Egg" Salad with Herbs contains approximately 70 calories.
You can check the exact calorie content by logging Tofu "No-Egg" Salad with Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu "No-Egg" Salad with Herbs have?
The amount of fat in Tofu "No-Egg" Salad with Herbs depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Tofu "No-Egg" Salad with Herbs contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu "No-Egg" Salad with Herbs have?
The protein content in Tofu "No-Egg" Salad with Herbs depends on the ingredients exists in it. On average, 0.25 cup (57 grams) of Tofu "No-Egg" Salad with Herbs contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu "No-Egg" Salad with Herbs, Download Nutribit app for healthier you!
How much sugar does a Tofu "No-Egg" Salad with Herbs have?
On average, 0.25 cup (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu "No-Egg" Salad with Herbs.
How Much carbohydrates (carbs) is in Tofu "No-Egg" Salad with Herbs?
The amount of carbohydrates (carbs) in Tofu "No-Egg" Salad with Herbs depends on its serving size and preparation. On average, 0.25 cup (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu "No-Egg" Salad with Herbs.
How Much Fiber is in Tofu "No-Egg" Salad with Herbs?
Tofu "No-Egg" Salad with Herbs contains approximately 0 grams of fiber in 0.25 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu "No-Egg" Salad with Herbs for healthier you!
What vitamins and minerals are in a Tofu "No-Egg" Salad with Herbs?
Tofu "No-Egg" Salad with Herbs contains following minerals:
General
Does Tofu "No-Egg" Salad with Herbs contain caffeine?
Tofu "No-Egg" Salad with Herbs does not contain any caffeine.
Does Tofu "No-Egg" Salad with Herbs contain alcohol?
Tofu "No-Egg" Salad with Herbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu "No-Egg" Salad with Herbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu "No-Egg" Salad with Herbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu "No-Egg" Salad with Herbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu "No-Egg" Salad with Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu "No-Egg" Salad with Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu "No-Egg" Salad with Herbs for free?
Yes! Since Tofu "No-Egg" Salad with Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu "No-Egg" Salad with Herbs with water tracking feature?
Nutribit automatically calculates the water content of Tofu "No-Egg" Salad with Herbs and adds it to your daily hydration log. Simply log Tofu "No-Egg" Salad with Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu "No-Egg" Salad with Herbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu "No-Egg" Salad with Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu "No-Egg" Salad with Herbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu "No-Egg" Salad with Herbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu "No-Egg" Salad with Herbs
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Tofu "No-Egg" Salad with Herbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.