Light Tuna, Chili Corned Tuna

Century

51.61

% from protein

19.35

% from carbs

19.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.2%
Cholesterol 0.3 mg
0.1%
Sodium, Na 7.3 mg
0.3%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0.2 mg
Iron 0 mg

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Light Tuna, Chili Corned Tuna Nutrients FAQs

Nutrients

What is the calorie content of Light Tuna, Chili Corned Tuna?

A typical serving 56 g (56 grams) of Light Tuna, Chili Corned Tuna contains approximately 60 calories.

You can check the exact calorie content by logging Light Tuna, Chili Corned Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Tuna, Chili Corned Tuna have?

The amount of fat in Light Tuna, Chili Corned Tuna depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Light Tuna, Chili Corned Tuna contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Tuna, Chili Corned Tuna have?

The protein content in Light Tuna, Chili Corned Tuna depends on the ingredients exists in it. On average, 56 g (56 grams) of Light Tuna, Chili Corned Tuna contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Light Tuna, Chili Corned Tuna, Download Nutribit app for healthier you!

How much sugar does a Light Tuna, Chili Corned Tuna have?

On average, 56 g (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Tuna, Chili Corned Tuna.

How Much carbohydrates (carbs) is in Light Tuna, Chili Corned Tuna?

The amount of carbohydrates (carbs) in Light Tuna, Chili Corned Tuna depends on its serving size and preparation. On average, 56 g (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Tuna, Chili Corned Tuna.

How Much Fiber is in Light Tuna, Chili Corned Tuna?

Light Tuna, Chili Corned Tuna contains approximately 1 grams of fiber in 56 g (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Tuna, Chili Corned Tuna for healthier you!

What vitamins and minerals are in a Light Tuna, Chili Corned Tuna?

Light Tuna, Chili Corned Tuna contains following minerals:

  • Light Tuna, Chili Corned Tuna has 13mg of Calcium.
  • Light Tuna, Chili Corned Tuna has 410mg of Sodium, Na.
  • Light Tuna, Chili Corned Tuna has 0.18mg of Iron.

General

Does Light Tuna, Chili Corned Tuna contain caffeine?

Light Tuna, Chili Corned Tuna does not contain any caffeine.

Does Light Tuna, Chili Corned Tuna contain alcohol?

Light Tuna, Chili Corned Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Tuna, Chili Corned Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Tuna, Chili Corned Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Tuna, Chili Corned Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Tuna, Chili Corned Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Tuna, Chili Corned Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Tuna, Chili Corned Tuna for free?

Yes! Since Light Tuna, Chili Corned Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Tuna, Chili Corned Tuna with water tracking feature?

Nutribit automatically calculates the water content of Light Tuna, Chili Corned Tuna and adds it to your daily hydration log. Simply log Light Tuna, Chili Corned Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Tuna, Chili Corned Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Tuna, Chili Corned Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Tuna, Chili Corned Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Tuna, Chili Corned Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Tuna, Chili Corned Tuna

Protein in Light Tuna, Chili Corned Tuna supports building and repairing tissues.

Builds and repairs tissues in Light Tuna, Chili Corned Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Light Tuna, Chili Corned Tuna supports immune function.

Supports immune function in Light Tuna, Chili Corned Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Light Tuna, Chili Corned Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Light Tuna, Chili Corned Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Light Tuna, Chili Corned Tuna provides energy.

Provides energy in Light Tuna, Chili Corned Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Light Tuna, Chili Corned Tuna supports muscle growth and strength.

Supports muscle growth and strength in Light Tuna, Chili Corned Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Light Tuna, Chili Corned Tuna helps in weight management.

Helps in weight management in Light Tuna, Chili Corned Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Light Tuna, Chili Corned Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Light Tuna, Chili Corned Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Light Tuna, Chili Corned Tuna supports bone health.

Supports bone health in Light Tuna, Chili Corned Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Light Tuna, Chili Corned Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Light Tuna, Chili Corned Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Light Tuna, Chili Corned Tuna regulates blood sugar levels.

Regulates blood sugar levels in Light Tuna, Chili Corned Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Light Tuna, Chili Corned Tuna supports fluid balance.

Maintains Fluid Balance in Light Tuna, Chili Corned Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Tuna, Chili Corned Tuna supports nerve function.

Supports Nerve Function in Light Tuna, Chili Corned Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Tuna, Chili Corned Tuna helps regulate blood pressure.

Regulates Blood Pressure in Light Tuna, Chili Corned Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Tuna, Chili Corned Tuna supports muscle function.

Aids Muscle Function in Light Tuna, Chili Corned Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Tuna, Chili Corned Tuna aids nutrient absorption.

Improves Nutrient Absorption in Light Tuna, Chili Corned Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Tuna, Chili Corned Tuna helps balance pH levels.

Balances pH Levels in Light Tuna, Chili Corned Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Tuna, Chili Corned Tuna supports bone health.

Supports Bone Health in Light Tuna, Chili Corned Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 56 g Light Tuna, Chili Corned Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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