Light Tuna, Mechado Style
Century
40.82
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Light Tuna, Mechado Style Nutrients FAQs
Nutrients
- Light Tuna, Mechado Style has 13mg of Calcium.
- Light Tuna, Mechado Style has 330mg of Sodium, Na.
What is the calorie content of Light Tuna, Mechado Style?
A typical serving 56 g (56 grams) of Light Tuna, Mechado Style contains approximately 50 calories.
You can check the exact calorie content by logging Light Tuna, Mechado Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Tuna, Mechado Style have?
The amount of fat in Light Tuna, Mechado Style depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Light Tuna, Mechado Style contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Tuna, Mechado Style have?
The protein content in Light Tuna, Mechado Style depends on the ingredients exists in it. On average, 56 g (56 grams) of Light Tuna, Mechado Style contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Light Tuna, Mechado Style, Download Nutribit app for healthier you!
How much sugar does a Light Tuna, Mechado Style have?
On average, 56 g (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Tuna, Mechado Style.
How Much carbohydrates (carbs) is in Light Tuna, Mechado Style?
The amount of carbohydrates (carbs) in Light Tuna, Mechado Style depends on its serving size and preparation. On average, 56 g (56 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Tuna, Mechado Style.
How Much Fiber is in Light Tuna, Mechado Style?
Light Tuna, Mechado Style contains approximately 0 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Tuna, Mechado Style for healthier you!
What vitamins and minerals are in a Light Tuna, Mechado Style?
Light Tuna, Mechado Style contains following minerals:
General
Does Light Tuna, Mechado Style contain caffeine?
Light Tuna, Mechado Style does not contain any caffeine.
Does Light Tuna, Mechado Style contain alcohol?
Light Tuna, Mechado Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Tuna, Mechado Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Tuna, Mechado Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Tuna, Mechado Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Tuna, Mechado Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Tuna, Mechado Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Tuna, Mechado Style for free?
Yes! Since Light Tuna, Mechado Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Tuna, Mechado Style with water tracking feature?
Nutribit automatically calculates the water content of Light Tuna, Mechado Style and adds it to your daily hydration log. Simply log Light Tuna, Mechado Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Tuna, Mechado Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Tuna, Mechado Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Tuna, Mechado Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Tuna, Mechado Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Tuna, Mechado Style
How to burn 50 calories?
The amount of exercise required to burn off 56 g Light Tuna, Mechado Style
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.