Sausage, Egg, Cheese Kaiser

Aplus

Total Energy

450

kcal

47.4

% from carbs

16.18

% from protein

36.42

% from fats

In 170.1 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

21mg

7%

Sodium, Na

582mg

25.3%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

14g

28%

Calcium, Ca

208mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sausage, Egg, Cheese Kaiser

A typical serving 170.1 g of Sausage, Egg, Cheese Kaiser (170.1 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg, Cheese Kaiser depends on the ingredients and preparation method. On average, one serving 170.1 g (170.1 grams) of Sausage, Egg, Cheese Kaiser contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg, Cheese Kaiser depends on the ingredients exists in it. On average, 170.1 g of Sausage, Egg, Cheese Kaiser (about 170.1 grams) contains approximately 14 grams of protein.

On average, 170.1 g (about 170.1 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170.1 g (about 170.1 grams) contains about 41 grams of carbohydrates.

Sausage, Egg, Cheese Kaiser contains approximately 2 grams of fiber in 170.1 g (about 170.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg Kaiser Rolls

Mancini's Bakery

190 kcal

Kaiser Jagdwurst Sausage

Freybe

110 kcal

Sausage Egg & Cheese

Always Fresh, Always On

390 kcal

Sausage, Egg & Cheese

Shipley Do-Nuts

450 kcal

Griddle Sausage, Sausage Egg & Cheese

Giant Eagle

370 kcal

Kaiser Rolls, Cheese

Unknown

270 kcal

Sausage, Egg & Cheese Toaster

Dandee

580 kcal

Burritos, Sausage Egg & Cheese

Bob Evans Grocery

180 kcal

Sausage Egg Cheese Muffin

Jacksons

480 kcal

Egg, Turkey Sausage & Cheese

Market Sandwich

500 kcal

Sausage, Egg, Cheese Bundle

Bon Fire Maverik

570 kcal

Sausage Egg Cheese Waffle

Rutter's

540 kcal

Sausage, Egg & Cheese Sandwiches

Breakfast Best

380 kcal

Burrito Egg, Sausage & Cheese

Morning Delight

300 kcal

Bagel, Sausage, Egg & Cheese

7-Eleven Fresh to Go

520 kcal

Sausage, Egg, & Cheese Biscuits

7-Eleven Fresh to Go

460 kcal

Burrito, Egg, Sausage & Cheese

Davians

420 kcal

Flatbread, Sausage, Egg & Cheese

@ease

270 kcal

Burrito, Egg, Sausage, & Cheese

7Select

370 kcal

Burrito Sausage Egg Cheese

Circle S

657 kcal

Stromboli, Sausage Egg Cheese

Circle S

744 kcal

Sausage Egg & Cheese Toast

Fresh to You

410 kcal

Sausage Egg & Cheese Bagel

18th Street Deli

410 kcal

How to burn 450 calories?

The amount of exercise required to burn off 170.1 g Sausage, Egg, Cheese Kaiser

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.