Mighty Miso Soup with Pumpkin & Vegetable

King Soba

Total Energy

348.7

kcal

44.44

% from carbs

27.35

% from protein

28.21

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

1.5g

3%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mighty Miso Soup with Pumpkin & Vegetable

A typical serving 100 g of Mighty Miso Soup with Pumpkin & Vegetable (100 grams) contains approximately 348.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mighty Miso Soup with Pumpkin & Vegetable depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mighty Miso Soup with Pumpkin & Vegetable contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mighty Miso Soup with Pumpkin & Vegetable depends on the ingredients exists in it. On average, 100 g of Mighty Miso Soup with Pumpkin & Vegetable (about 100 grams) contains approximately 24 grams of protein.

On average, 100 g (about 100 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 39 grams of carbohydrates.

Mighty Miso Soup with Pumpkin & Vegetable contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 349 calories?

The amount of exercise required to burn off 100 g Mighty Miso Soup with Pumpkin & Vegetable

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.