Soba Noodles With Miso Glazed Tofu

Blue Tokai Coffee

13.95

% from protein

33.62

% from carbs

33.62

% from fat

Soba Noodles With Miso Glazed Tofu Nutrients FAQs

Nutrients

What is the calorie content of Soba Noodles With Miso Glazed Tofu?

A typical serving 1 serving (430 grams) of Soba Noodles With Miso Glazed Tofu contains approximately 596 calories.

You can check the exact calorie content by logging Soba Noodles With Miso Glazed Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soba Noodles With Miso Glazed Tofu have?

The amount of fat in Soba Noodles With Miso Glazed Tofu depends on the ingredients and preparation method. On average, one serving 1 serving (430 grams) of Soba Noodles With Miso Glazed Tofu contains approximately 35.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soba Noodles With Miso Glazed Tofu have?

The protein content in Soba Noodles With Miso Glazed Tofu depends on the ingredients exists in it. On average, 1 serving (430 grams) of Soba Noodles With Miso Glazed Tofu contains approximately 21.21 grams of protein.

Know your exact protein requirement and how much protein you get from Soba Noodles With Miso Glazed Tofu, Download Nutribit app for healthier you!

How much sugar does a Soba Noodles With Miso Glazed Tofu have?

On average, 1 serving (430 grams) contains about 0.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soba Noodles With Miso Glazed Tofu.

How Much carbohydrates (carbs) is in Soba Noodles With Miso Glazed Tofu?

The amount of carbohydrates (carbs) in Soba Noodles With Miso Glazed Tofu depends on its serving size and preparation. On average, 1 serving (430 grams) contains about 51.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soba Noodles With Miso Glazed Tofu.

How Much Fiber is in Soba Noodles With Miso Glazed Tofu?

Soba Noodles With Miso Glazed Tofu contains approximately 6.31 grams of fiber in 1 serving (430 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soba Noodles With Miso Glazed Tofu for healthier you!

What vitamins and minerals are in a Soba Noodles With Miso Glazed Tofu?

Soba Noodles With Miso Glazed Tofu does not contain any mineral or vitamin.

General

Does Soba Noodles With Miso Glazed Tofu contain caffeine?

Soba Noodles With Miso Glazed Tofu does not contain any caffeine.

Does Soba Noodles With Miso Glazed Tofu contain alcohol?

Soba Noodles With Miso Glazed Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soba Noodles With Miso Glazed Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba Noodles With Miso Glazed Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soba Noodles With Miso Glazed Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soba Noodles With Miso Glazed Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba Noodles With Miso Glazed Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soba Noodles With Miso Glazed Tofu for free?

Yes! Since Soba Noodles With Miso Glazed Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soba Noodles With Miso Glazed Tofu with water tracking feature?

Nutribit automatically calculates the water content of Soba Noodles With Miso Glazed Tofu and adds it to your daily hydration log. Simply log Soba Noodles With Miso Glazed Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soba Noodles With Miso Glazed Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soba Noodles With Miso Glazed Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soba Noodles With Miso Glazed Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soba Noodles With Miso Glazed Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soba Noodles With Miso Glazed Tofu

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soba Noodles With Miso Glazed Tofu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soba Noodles With Miso Glazed Tofu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soba Noodles With Miso Glazed Tofu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soba Noodles With Miso Glazed Tofu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu aids weight management by helping you feel full longer.

Fiber-rich carbs from Soba Noodles With Miso Glazed Tofu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu enhances brain function and helps improve memory and focus.

Glucose from Soba Noodles With Miso Glazed Tofu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soba Noodles With Miso Glazed Tofu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu promotes gut health by feeding beneficial gut bacteria.

Fiber in Soba Noodles With Miso Glazed Tofu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soba Noodles With Miso Glazed Tofu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soba Noodles With Miso Glazed Tofu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soba Noodles With Miso Glazed Tofu, help regulate blood pressure and reduce hypertension risk.

Protein in Soba Noodles With Miso Glazed Tofu supports building and repairing tissues.

Builds and repairs tissues in Soba Noodles With Miso Glazed Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soba Noodles With Miso Glazed Tofu supports immune function.

Supports immune function in Soba Noodles With Miso Glazed Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soba Noodles With Miso Glazed Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soba Noodles With Miso Glazed Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soba Noodles With Miso Glazed Tofu provides energy.

Provides energy in Soba Noodles With Miso Glazed Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soba Noodles With Miso Glazed Tofu supports muscle growth and strength.

Supports muscle growth and strength in Soba Noodles With Miso Glazed Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soba Noodles With Miso Glazed Tofu helps in weight management.

Helps in weight management in Soba Noodles With Miso Glazed Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soba Noodles With Miso Glazed Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soba Noodles With Miso Glazed Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soba Noodles With Miso Glazed Tofu supports bone health.

Supports bone health in Soba Noodles With Miso Glazed Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soba Noodles With Miso Glazed Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Soba Noodles With Miso Glazed Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Soba Noodles With Miso Glazed Tofu regulates blood sugar levels.

Regulates blood sugar levels in Soba Noodles With Miso Glazed Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soba Noodles With Miso Glazed Tofu supports digestion.

Fiber in Soba Noodles With Miso Glazed Tofu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soba Noodles With Miso Glazed Tofu supports heart health.

Soluble fiber in Soba Noodles With Miso Glazed Tofu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soba Noodles With Miso Glazed Tofu aids in weight management.

Fiber-rich foods in Soba Noodles With Miso Glazed Tofu increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soba Noodles With Miso Glazed Tofu regulates blood sugar.

Fiber in Soba Noodles With Miso Glazed Tofu helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soba Noodles With Miso Glazed Tofu promotes gut health.

Fiber in Soba Noodles With Miso Glazed Tofu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soba Noodles With Miso Glazed Tofu lowers the risk of colon cancer.

A high-fiber diet from Soba Noodles With Miso Glazed Tofu is linked to a reduced risk of colon cancer.

Fiber in Soba Noodles With Miso Glazed Tofu improves skin health.

Fiber in Soba Noodles With Miso Glazed Tofu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soba Noodles With Miso Glazed Tofu helps lower blood pressure.

Adequate fiber in Soba Noodles With Miso Glazed Tofu may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soba Noodles With Miso Glazed Tofu boosts immune function.

Fiber in Soba Noodles With Miso Glazed Tofu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soba Noodles With Miso Glazed Tofu reduces the risk of type 2 diabetes.

Fiber in Soba Noodles With Miso Glazed Tofu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 596 calories?

The amount of exercise required to burn off 1 serving Soba Noodles With Miso Glazed Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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