Pork, Corn and Cabbage Dumplings

Wei-Chuan

Total Energy

240

kcal

52.32

% from carbs

13.5

% from protein

34.18

% from fats

In 125 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

460mg

20%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork, Corn and Cabbage Dumplings

A typical serving 6 pieces of Pork, Corn and Cabbage Dumplings (125 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork, Corn and Cabbage Dumplings depends on the ingredients and preparation method. On average, one serving 6 pieces (125 grams) of Pork, Corn and Cabbage Dumplings contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork, Corn and Cabbage Dumplings depends on the ingredients exists in it. On average, 6 pieces of Pork, Corn and Cabbage Dumplings (about 125 grams) contains approximately 8 grams of protein.

On average, 6 pieces (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 125 grams) contains about 31 grams of carbohydrates.

Pork, Corn and Cabbage Dumplings contains approximately 2 grams of fiber in 6 pieces (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 6 pieces Pork, Corn and Cabbage Dumplings

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.