Butter Pecan Hot Cereal

Sensato

Total Energy

126

kcal

27.97

% from carbs

27.97

% from protein

44.06

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

130mg

5.7%

Total Carbohydrates

10g

3.6%

Fiber

9g

32.1%

Protein

10g

20%

Calcium, Ca

91mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Pecan Hot Cereal

A typical serving 0.5 cup of Butter Pecan Hot Cereal (40 grams) contains approximately 126 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Pecan Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Butter Pecan Hot Cereal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Pecan Hot Cereal depends on the ingredients exists in it. On average, 0.5 cup of Butter Pecan Hot Cereal (about 40 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 40 grams) contains about 10 grams of carbohydrates.

Butter Pecan Hot Cereal contains approximately 9 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 0.5 cup Butter Pecan Hot Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.