Hot Cereal, Vanilla Almond, Sugar-Free

Sensato

28.99

% from protein

31.88

% from carbs

31.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
226
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 280 mg
12.2%

Potassium, K 940 mg
20%

Total Carbohydrates 22 g
8%

Fiber 20 g
71.4%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 182 mg

Iron 4.7 mg

Hot Cereal, Vanilla Almond, Sugar-Free Nutrients FAQs

Nutrients

What is the calorie content of Hot Cereal, Vanilla Almond, Sugar-Free?

A typical serving 0.5 cup (40 grams) of Hot Cereal, Vanilla Almond, Sugar-Free contains approximately 113 calories.

You can check the exact calorie content by logging Hot Cereal, Vanilla Almond, Sugar-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cereal, Vanilla Almond, Sugar-Free have?

The amount of fat in Hot Cereal, Vanilla Almond, Sugar-Free depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Hot Cereal, Vanilla Almond, Sugar-Free contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cereal, Vanilla Almond, Sugar-Free have?

The protein content in Hot Cereal, Vanilla Almond, Sugar-Free depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Hot Cereal, Vanilla Almond, Sugar-Free contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Cereal, Vanilla Almond, Sugar-Free, Download Nutribit app for healthier you!

How much sugar does a Hot Cereal, Vanilla Almond, Sugar-Free have?

On average, 0.5 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cereal, Vanilla Almond, Sugar-Free.

How Much carbohydrates (carbs) is in Hot Cereal, Vanilla Almond, Sugar-Free?

The amount of carbohydrates (carbs) in Hot Cereal, Vanilla Almond, Sugar-Free depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Cereal, Vanilla Almond, Sugar-Free.

How Much Fiber is in Hot Cereal, Vanilla Almond, Sugar-Free?

Hot Cereal, Vanilla Almond, Sugar-Free contains approximately 10 grams of fiber in 0.5 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cereal, Vanilla Almond, Sugar-Free for healthier you!

What vitamins and minerals are in a Hot Cereal, Vanilla Almond, Sugar-Free?

Hot Cereal, Vanilla Almond, Sugar-Free contains following minerals:

  • Hot Cereal, Vanilla Almond, Sugar-Free has 91mg of Calcium.
  • Hot Cereal, Vanilla Almond, Sugar-Free has 140mg of Sodium, Na.
  • Hot Cereal, Vanilla Almond, Sugar-Free has 470mg of Potassium, K.
  • Hot Cereal, Vanilla Almond, Sugar-Free has 2.34mg of Iron.

General

Does Hot Cereal, Vanilla Almond, Sugar-Free contain caffeine?

Hot Cereal, Vanilla Almond, Sugar-Free does not contain any caffeine.

Does Hot Cereal, Vanilla Almond, Sugar-Free contain alcohol?

Hot Cereal, Vanilla Almond, Sugar-Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Cereal, Vanilla Almond, Sugar-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, Vanilla Almond, Sugar-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cereal, Vanilla Almond, Sugar-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cereal, Vanilla Almond, Sugar-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, Vanilla Almond, Sugar-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cereal, Vanilla Almond, Sugar-Free for free?

Yes absolutely, Since Hot Cereal, Vanilla Almond, Sugar-Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cereal, Vanilla Almond, Sugar-Free with water tracking feature?

Hot Cereal, Vanilla Almond, Sugar-Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hot Cereal, Vanilla Almond, Sugar-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, Vanilla Almond, Sugar-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cereal, Vanilla Almond, Sugar-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cereal, Vanilla Almond, Sugar-Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Cereal, Vanilla Almond, Sugar-Free

Protein in Hot Cereal, Vanilla Almond, Sugar-Free supports building and repairing tissues.

Builds and repairs tissues in Hot Cereal, Vanilla Almond, Sugar-Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free supports immune function.

Supports immune function in Hot Cereal, Vanilla Almond, Sugar-Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Cereal, Vanilla Almond, Sugar-Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free provides energy.

Provides energy in Hot Cereal, Vanilla Almond, Sugar-Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free supports muscle growth and strength.

Supports muscle growth and strength in Hot Cereal, Vanilla Almond, Sugar-Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free helps in weight management.

Helps in weight management in Hot Cereal, Vanilla Almond, Sugar-Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Cereal, Vanilla Almond, Sugar-Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free supports bone health.

Supports bone health in Hot Cereal, Vanilla Almond, Sugar-Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Cereal, Vanilla Almond, Sugar-Free is essential for the health and growth of hair, skin, and nails.

Protein in Hot Cereal, Vanilla Almond, Sugar-Free regulates blood sugar levels.

Regulates blood sugar levels in Hot Cereal, Vanilla Almond, Sugar-Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free supports digestion.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free supports heart health.

Soluble fiber in Hot Cereal, Vanilla Almond, Sugar-Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free aids in weight management.

Fiber-rich foods in Hot Cereal, Vanilla Almond, Sugar-Free increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free regulates blood sugar.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free promotes gut health.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free lowers the risk of colon cancer.

A high-fiber diet from Hot Cereal, Vanilla Almond, Sugar-Free is linked to a reduced risk of colon cancer.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free improves skin health.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free helps lower blood pressure.

Adequate fiber in Hot Cereal, Vanilla Almond, Sugar-Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free boosts immune function.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free reduces the risk of type 2 diabetes.

Fiber in Hot Cereal, Vanilla Almond, Sugar-Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 113 calories?

The amount of exercise required to burn off 0.5 cup Hot Cereal, Vanilla Almond, Sugar-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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