Nut & Flax Granola, Cherry

Sensato

12

% from protein

34

% from carbs

34

% from fat

Nut & Flax Granola, Cherry Nutrients FAQs

Nutrients

What is the calorie content of Nut & Flax Granola, Cherry?

A typical serving 0.5 cup (42 grams) of Nut & Flax Granola, Cherry contains approximately 166 calories.

You can check the exact calorie content by logging Nut & Flax Granola, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut & Flax Granola, Cherry have?

The amount of fat in Nut & Flax Granola, Cherry depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Nut & Flax Granola, Cherry contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut & Flax Granola, Cherry have?

The protein content in Nut & Flax Granola, Cherry depends on the ingredients exists in it. On average, 0.5 cup (42 grams) of Nut & Flax Granola, Cherry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nut & Flax Granola, Cherry, Download Nutribit app for healthier you!

How much sugar does a Nut & Flax Granola, Cherry have?

On average, 0.5 cup (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut & Flax Granola, Cherry.

How Much carbohydrates (carbs) is in Nut & Flax Granola, Cherry?

The amount of carbohydrates (carbs) in Nut & Flax Granola, Cherry depends on its serving size and preparation. On average, 0.5 cup (42 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut & Flax Granola, Cherry.

How Much Fiber is in Nut & Flax Granola, Cherry?

Nut & Flax Granola, Cherry contains approximately 15 grams of fiber in 0.5 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut & Flax Granola, Cherry for healthier you!

What vitamins and minerals are in a Nut & Flax Granola, Cherry?

Vitamins in Nut & Flax Granola, Cherry:

  • Vitamin C:Nut & Flax Granola, Cherry has 0.6 mg of Vitamin C.

Nut & Flax Granola, Cherry contains following minerals:

  • Nut & Flax Granola, Cherry has 52mg of Calcium.
  • Nut & Flax Granola, Cherry has 125mg of Sodium, Na.
  • Nut & Flax Granola, Cherry has 296mg of Potassium, K.
  • Nut & Flax Granola, Cherry has 1.44mg of Iron.

General

Does Nut & Flax Granola, Cherry contain caffeine?

Nut & Flax Granola, Cherry does not contain any caffeine.

Does Nut & Flax Granola, Cherry contain alcohol?

Nut & Flax Granola, Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut & Flax Granola, Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut & Flax Granola, Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut & Flax Granola, Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut & Flax Granola, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut & Flax Granola, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut & Flax Granola, Cherry for free?

Yes absolutely, Since Nut & Flax Granola, Cherry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut & Flax Granola, Cherry with water tracking feature?

Nut & Flax Granola, Cherry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nut & Flax Granola, Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut & Flax Granola, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut & Flax Granola, Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut & Flax Granola, Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut & Flax Granola, Cherry

Fiber in Nut & Flax Granola, Cherry supports digestion.

Fiber in Nut & Flax Granola, Cherry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nut & Flax Granola, Cherry supports heart health.

Soluble fiber in Nut & Flax Granola, Cherry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nut & Flax Granola, Cherry aids in weight management.

Fiber-rich foods in Nut & Flax Granola, Cherry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nut & Flax Granola, Cherry regulates blood sugar.

Fiber in Nut & Flax Granola, Cherry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nut & Flax Granola, Cherry promotes gut health.

Fiber in Nut & Flax Granola, Cherry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nut & Flax Granola, Cherry lowers the risk of colon cancer.

A high-fiber diet from Nut & Flax Granola, Cherry is linked to a reduced risk of colon cancer.

Fiber in Nut & Flax Granola, Cherry improves skin health.

Fiber in Nut & Flax Granola, Cherry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nut & Flax Granola, Cherry helps lower blood pressure.

Adequate fiber in Nut & Flax Granola, Cherry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nut & Flax Granola, Cherry boosts immune function.

Fiber in Nut & Flax Granola, Cherry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nut & Flax Granola, Cherry reduces the risk of type 2 diabetes.

Fiber in Nut & Flax Granola, Cherry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 166 calories?

The amount of exercise required to burn off 0.5 cup Nut & Flax Granola, Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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