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Hot Cereal, Cranberry Almond

Kellogg's

190

kcal Energy

64.5%

% from carbs

15.6%

% from protein

19.8%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
190

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 33 g
12%
Fiber 5 g
17.9%
Sugars 12 g
24%
Protein 8 g
16%
Iron 5.4 mg
30%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 260 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Cereal, Cranberry Almond

Nutrients

What is the calorie content of Hot Cereal, Cranberry Almond?

A typical serving 1 container of Hot Cereal, Cranberry Almond (52 grams) contains approximately 190 calories. You can check the exact calorie content by logging Hot Cereal, Cranberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cereal, Cranberry Almond have?

The amount of fat in Hot Cereal, Cranberry Almond depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Hot Cereal, Cranberry Almond contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cereal, Cranberry Almond have?

The protein content in Hot Cereal, Cranberry Almond depends on the ingredients exists in it. On average, 1 container of Hot Cereal, Cranberry Almond (about 52 grams) contains approximately 8 grams of protein.

Is Hot Cereal, Cranberry Almond a good source of protein?

The protein content in Hot Cereal, Cranberry Almond depends on the ingredients exists in it. On average, 1 container of Hot Cereal, Cranberry Almond (about 52 grams) contains approximately 8 grams of protein.

How much sugar does a Hot Cereal, Cranberry Almond have?

On average, 1 container (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hot Cereal, Cranberry Almond contain added sugar?

On average, 1 container (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hot Cereal, Cranberry Almond?

On average, 1 container (about 52 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Hot Cereal, Cranberry Almond?

Hot Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hot Cereal, Cranberry Almond?

Hot Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hot Cereal, Cranberry Almond suitable for vegans?

Hot Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Cereal, Cranberry Almond contain caffeine?

Hot Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Cereal, Cranberry Almond contain alcohol?

Hot Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hot Cereal, Cranberry Almond healthier?

Hot Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hot Cereal, Cranberry Almond in Nutribit?

Hot Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 container (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hot Cereal, Cranberry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, Cranberry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cereal, Cranberry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cereal, Cranberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, Cranberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cereal, Cranberry Almond for free?

Yes! Since Hot Cereal, Cranberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cereal, Cranberry Almond with water tracking feature?

Nutribit automatically calculates the water content of Hot Cereal, Cranberry Almond and adds it to your daily hydration log. Simply log Hot Cereal, Cranberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Cereal, Cranberry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, Cranberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cereal, Cranberry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cereal, Cranberry Almond data can be accessed offline in the Nutribit app anytime anywhere!