Sunflower Seed Sprouties, Cheesy

Gopal's

18.5

% from protein

13.87

% from carbs

13.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
154
% Daily value*
Total Fat 13 g
20%
Saturated 2 g
10%
Sodium, Na 160 mg
7%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 4.5 mg

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Sunflower Seed Sprouties, Cheesy Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seed Sprouties, Cheesy?

A typical serving 1 oz (28 grams) of Sunflower Seed Sprouties, Cheesy contains approximately 154 calories.

You can check the exact calorie content by logging Sunflower Seed Sprouties, Cheesy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Sprouties, Cheesy have?

The amount of fat in Sunflower Seed Sprouties, Cheesy depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sunflower Seed Sprouties, Cheesy contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Sprouties, Cheesy have?

The protein content in Sunflower Seed Sprouties, Cheesy depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sunflower Seed Sprouties, Cheesy contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seed Sprouties, Cheesy, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seed Sprouties, Cheesy have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seed Sprouties, Cheesy.

How Much carbohydrates (carbs) is in Sunflower Seed Sprouties, Cheesy?

The amount of carbohydrates (carbs) in Sunflower Seed Sprouties, Cheesy depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seed Sprouties, Cheesy.

How Much Fiber is in Sunflower Seed Sprouties, Cheesy?

Sunflower Seed Sprouties, Cheesy contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seed Sprouties, Cheesy for healthier you!

What vitamins and minerals are in a Sunflower Seed Sprouties, Cheesy?

Sunflower Seed Sprouties, Cheesy contains following minerals:

  • Sunflower Seed Sprouties, Cheesy has 26mg of Calcium.
  • Sunflower Seed Sprouties, Cheesy has 160mg of Sodium, Na.
  • Sunflower Seed Sprouties, Cheesy has 4.5mg of Iron.

General

Does Sunflower Seed Sprouties, Cheesy contain caffeine?

Sunflower Seed Sprouties, Cheesy does not contain any caffeine.

Does Sunflower Seed Sprouties, Cheesy contain alcohol?

Sunflower Seed Sprouties, Cheesy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Sprouties, Cheesy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Sprouties, Cheesy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Sprouties, Cheesy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Sprouties, Cheesy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Sprouties, Cheesy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Sprouties, Cheesy for free?

Yes absolutely, Since Sunflower Seed Sprouties, Cheesy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Sprouties, Cheesy with water tracking feature?

Sunflower Seed Sprouties, Cheesy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seed Sprouties, Cheesy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Sprouties, Cheesy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Sprouties, Cheesy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Sprouties, Cheesy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seed Sprouties, Cheesy

Protein in Sunflower Seed Sprouties, Cheesy supports building and repairing tissues.

Builds and repairs tissues in Sunflower Seed Sprouties, Cheesy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunflower Seed Sprouties, Cheesy supports immune function.

Supports immune function in Sunflower Seed Sprouties, Cheesy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunflower Seed Sprouties, Cheesy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunflower Seed Sprouties, Cheesy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunflower Seed Sprouties, Cheesy provides energy.

Provides energy in Sunflower Seed Sprouties, Cheesy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunflower Seed Sprouties, Cheesy supports muscle growth and strength.

Supports muscle growth and strength in Sunflower Seed Sprouties, Cheesy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunflower Seed Sprouties, Cheesy helps in weight management.

Helps in weight management in Sunflower Seed Sprouties, Cheesy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunflower Seed Sprouties, Cheesy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunflower Seed Sprouties, Cheesy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunflower Seed Sprouties, Cheesy supports bone health.

Supports bone health in Sunflower Seed Sprouties, Cheesy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sunflower Seed Sprouties, Cheesy improves skin, hair, and nails.

Improves skin, hair, and nails in Sunflower Seed Sprouties, Cheesy is essential for the health and growth of hair, skin, and nails.

Protein in Sunflower Seed Sprouties, Cheesy regulates blood sugar levels.

Regulates blood sugar levels in Sunflower Seed Sprouties, Cheesy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 154 calories?

The amount of exercise required to burn off 1 oz Sunflower Seed Sprouties, Cheesy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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