Long Strip Plantains
Eric's Snacks
1.33
% from protein50.67
% from carbs50.67
% from fatNutrition Facts
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Long Strip Plantains Nutrients FAQs
Nutrients
- Vitamin A:Long Strip Plantains has 750 IU of Vitamin A.
- Long Strip Plantains has 110mg of Sodium, Na.
- Long Strip Plantains has 0.36mg of Iron.
What is the calorie content of Long Strip Plantains?
A typical serving 11 strips (28 grams) of Long Strip Plantains contains approximately 150 calories.
You can check the exact calorie content by logging Long Strip Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Strip Plantains have?
The amount of fat in Long Strip Plantains depends on the ingredients and preparation method. On average, one serving 11 strips (28 grams) of Long Strip Plantains contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Strip Plantains have?
The protein content in Long Strip Plantains depends on the ingredients exists in it. On average, 11 strips (28 grams) of Long Strip Plantains contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Long Strip Plantains, Download Nutribit app for healthier you!
How much sugar does a Long Strip Plantains have?
On average, 11 strips (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Strip Plantains.
How Much carbohydrates (carbs) is in Long Strip Plantains?
The amount of carbohydrates (carbs) in Long Strip Plantains depends on its serving size and preparation. On average, 11 strips (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Strip Plantains.
How Much Fiber is in Long Strip Plantains?
Long Strip Plantains contains approximately 1 grams of fiber in 11 strips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Strip Plantains for healthier you!
What vitamins and minerals are in a Long Strip Plantains?
Vitamins in Long Strip Plantains:
Long Strip Plantains contains following minerals:
General
Does Long Strip Plantains contain caffeine?
Long Strip Plantains does not contain any caffeine.
Does Long Strip Plantains contain alcohol?
Long Strip Plantains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Strip Plantains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Strip Plantains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Strip Plantains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Strip Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Strip Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Strip Plantains for free?
Yes! Since Long Strip Plantains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Strip Plantains with water tracking feature?
Nutribit automatically calculates the water content of Long Strip Plantains and adds it to your daily hydration log. Simply log Long Strip Plantains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Strip Plantains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Strip Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Strip Plantains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Strip Plantains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Strip Plantains
Vitamin A in Long Strip Plantains supports eye health.
Vitamin A in Long Strip Plantains is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Long Strip Plantains boosts immune function.
Vitamin A in Long Strip Plantains helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Long Strip Plantains promotes healthy skin.
Vitamin A in Long Strip Plantains supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Long Strip Plantains enhances reproductive health.
Vitamin A in Long Strip Plantains plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Long Strip Plantains supports bone health.
Vitamin A in Long Strip Plantains contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Long Strip Plantains reduces the risk of certain cancers.
Vitamin A in Long Strip Plantains helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Long Strip Plantains promotes healthy development during pregnancy.
Vitamin A in Long Strip Plantains is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Long Strip Plantains maintains healthy mucous membranes.
Vitamin A in Long Strip Plantains helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Long Strip Plantains improves wound healing.
Vitamin A in Long Strip Plantains promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Long Strip Plantains may reduce the risk of macular degeneration.
Vitamin A in Long Strip Plantains, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 11 strips Long Strip Plantains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.