Poha Thick, Flattened Rice

A typical serving 50 g (50 grams) of Poha Thick, Flattened Rice contains approximately 101 calories.

You can check the exact calorie content by logging Poha Thick, Flattened Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Poha Thick, Flattened Rice depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Poha Thick, Flattened Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Poha Thick, Flattened Rice depends on the ingredients exists in it. On average, 50 g (50 grams) of Poha Thick, Flattened Rice contains approximately 3 grams of protein.

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On average, 50 g (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poha Thick, Flattened Rice.

The amount of carbohydrates (carbs) in Poha Thick, Flattened Rice depends on its serving size and preparation. On average, 50 g (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poha Thick, Flattened Rice.

Poha Thick, Flattened Rice contains approximately 2 grams of fiber in 50 g (50 grams).

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Poha Thick, Flattened Rice contains following minerals:

• Poha Thick, Flattened Rice has 59mg of Sodium, Na.
• Poha Thick, Flattened Rice has 1.44mg of Iron.

Poha Thick, Flattened Rice does not contain any caffeine.

Poha Thick, Flattened Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha Thick, Flattened Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Poha Thick, Flattened Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha Thick, Flattened Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Poha Thick, Flattened Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Poha Thick, Flattened Rice and adds it to your daily hydration log. Simply log Poha Thick, Flattened Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Poha Thick, Flattened Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Poha Thick, Flattened Rice data can be accessed offline in the Nutribit app anytime anywhere!