Premium Seafood Salad
Fish House Foods
6.2
% from protein17.05
% from carbs17.05
% from fatNutrition Facts
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Premium Seafood Salad Nutrients FAQs
Nutrients
- Vitamin D:Premium Seafood Salad has 640 IU of Vitamin D.
- Premium Seafood Salad has 510mg of Sodium, Na.
- Premium Seafood Salad has 282mg of Potassium, K.
- Premium Seafood Salad has 0.36mg of Iron.
What is the calorie content of Premium Seafood Salad?
A typical serving 0.5 cup (100 grams) of Premium Seafood Salad contains approximately 260 calories.
You can check the exact calorie content by logging Premium Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Seafood Salad have?
The amount of fat in Premium Seafood Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Premium Seafood Salad contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Seafood Salad have?
The protein content in Premium Seafood Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Premium Seafood Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Seafood Salad, Download Nutribit app for healthier you!
How much sugar does a Premium Seafood Salad have?
On average, 0.5 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Seafood Salad.
How Much carbohydrates (carbs) is in Premium Seafood Salad?
The amount of carbohydrates (carbs) in Premium Seafood Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Seafood Salad.
How Much Fiber is in Premium Seafood Salad?
Premium Seafood Salad contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Seafood Salad for healthier you!
What vitamins and minerals are in a Premium Seafood Salad?
Vitamins in Premium Seafood Salad:
Premium Seafood Salad contains following minerals:
General
Does Premium Seafood Salad contain caffeine?
Premium Seafood Salad does not contain any caffeine.
Does Premium Seafood Salad contain alcohol?
Premium Seafood Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Seafood Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Seafood Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Seafood Salad for free?
Yes! Since Premium Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Seafood Salad with water tracking feature?
Nutribit automatically calculates the water content of Premium Seafood Salad and adds it to your daily hydration log. Simply log Premium Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Seafood Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Seafood Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Seafood Salad
Vitamin D in Premium Seafood Salad supports bone health
Vitamin D in Premium Seafood Salad helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Premium Seafood Salad boosts the immune system
Vitamin D in Premium Seafood Salad enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Premium Seafood Salad improves muscle function
Vitamin D in Premium Seafood Salad is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Premium Seafood Salad promotes cardiovascular health
Vitamin D in Premium Seafood Salad may help regulate blood pressure and support overall heart health.
Vitamin D in Premium Seafood Salad reduces the risk of certain diseases
Adequate levels of Vitamin D in Premium Seafood Salad are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Premium Seafood Salad supports mental health
Vitamin D in Premium Seafood Salad deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Premium Seafood Salad aids in weight management
Studies suggest Vitamin D in Premium Seafood Salad may help regulate body weight and reduce fat accumulation.
Vitamin D in Premium Seafood Salad improves insulin sensitivity
Vitamin D in Premium Seafood Salad plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Premium Seafood Salad supports prenatal health
Vitamin D in Premium Seafood Salad is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Premium Seafood Salad supports fluid balance.
Maintains Fluid Balance in Premium Seafood Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Seafood Salad supports nerve function.
Supports Nerve Function in Premium Seafood Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Seafood Salad helps regulate blood pressure.
Regulates Blood Pressure in Premium Seafood Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Seafood Salad supports muscle function.
Aids Muscle Function in Premium Seafood Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Seafood Salad aids nutrient absorption.
Improves Nutrient Absorption in Premium Seafood Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Seafood Salad helps balance pH levels.
Balances pH Levels in Premium Seafood Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Seafood Salad supports bone health.
Supports Bone Health in Premium Seafood Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 cup Premium Seafood Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.