Premium Tofu

A typical serving 3 oz (85 grams) of Premium Tofu contains approximately 60 calories.

You can check the exact calorie content by logging Premium Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Premium Tofu depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Premium Tofu contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Premium Tofu depends on the ingredients exists in it. On average, 3 oz (85 grams) of Premium Tofu contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Tofu, Download Nutribit app for healthier you!

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Tofu.

The amount of carbohydrates (carbs) in Premium Tofu depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Tofu.

Premium Tofu contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Tofu for healthier you!

Premium Tofu contains following minerals:

• Premium Tofu has 130mg of Calcium.
• Premium Tofu has 10mg of Sodium, Na.
• Premium Tofu has 188mg of Potassium, K.
• Premium Tofu has 1.44mg of Iron.

Premium Tofu does not contain any caffeine.

Premium Tofu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Premium Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Premium Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Premium Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Premium Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Premium Tofu data can be accessed offline in the Nutribit app anytime anywhere!