Bacalao-Style Salted Pollock Fillets
Panamei Seafood
86.96
% from protein0
% from carbs0
% from fatNutrition Facts
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Bacalao-Style Salted Pollock Fillets Nutrients FAQs
Nutrients
- Bacalao-Style Salted Pollock Fillets has 78mg of Calcium.
- Bacalao-Style Salted Pollock Fillets has 1120mg of Sodium, Na.
- Bacalao-Style Salted Pollock Fillets has 0.72mg of Iron.
What is the calorie content of Bacalao-Style Salted Pollock Fillets?
A typical serving 2 fillets (112 grams) of Bacalao-Style Salted Pollock Fillets contains approximately 90 calories.
You can check the exact calorie content by logging Bacalao-Style Salted Pollock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacalao-Style Salted Pollock Fillets have?
The amount of fat in Bacalao-Style Salted Pollock Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (112 grams) of Bacalao-Style Salted Pollock Fillets contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacalao-Style Salted Pollock Fillets have?
The protein content in Bacalao-Style Salted Pollock Fillets depends on the ingredients exists in it. On average, 2 fillets (112 grams) of Bacalao-Style Salted Pollock Fillets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bacalao-Style Salted Pollock Fillets, Download Nutribit app for healthier you!
How much sugar does a Bacalao-Style Salted Pollock Fillets have?
On average, 2 fillets (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacalao-Style Salted Pollock Fillets.
How Much carbohydrates (carbs) is in Bacalao-Style Salted Pollock Fillets?
The amount of carbohydrates (carbs) in Bacalao-Style Salted Pollock Fillets depends on its serving size and preparation. On average, 2 fillets (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacalao-Style Salted Pollock Fillets.
How Much Fiber is in Bacalao-Style Salted Pollock Fillets?
Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacalao-Style Salted Pollock Fillets for healthier you!
What vitamins and minerals are in a Bacalao-Style Salted Pollock Fillets?
Bacalao-Style Salted Pollock Fillets contains following minerals:
General
Does Bacalao-Style Salted Pollock Fillets contain caffeine?
Bacalao-Style Salted Pollock Fillets does not contain any caffeine.
Does Bacalao-Style Salted Pollock Fillets contain alcohol?
Bacalao-Style Salted Pollock Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacalao-Style Salted Pollock Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacalao-Style Salted Pollock Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacalao-Style Salted Pollock Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacalao-Style Salted Pollock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacalao-Style Salted Pollock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacalao-Style Salted Pollock Fillets for free?
Yes absolutely, Since Bacalao-Style Salted Pollock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacalao-Style Salted Pollock Fillets with water tracking feature?
Bacalao-Style Salted Pollock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bacalao-Style Salted Pollock Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacalao-Style Salted Pollock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacalao-Style Salted Pollock Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacalao-Style Salted Pollock Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacalao-Style Salted Pollock Fillets
Protein in Bacalao-Style Salted Pollock Fillets supports building and repairing tissues.
Builds and repairs tissues in Bacalao-Style Salted Pollock Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacalao-Style Salted Pollock Fillets supports immune function.
Supports immune function in Bacalao-Style Salted Pollock Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacalao-Style Salted Pollock Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacalao-Style Salted Pollock Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacalao-Style Salted Pollock Fillets provides energy.
Provides energy in Bacalao-Style Salted Pollock Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacalao-Style Salted Pollock Fillets supports muscle growth and strength.
Supports muscle growth and strength in Bacalao-Style Salted Pollock Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacalao-Style Salted Pollock Fillets helps in weight management.
Helps in weight management in Bacalao-Style Salted Pollock Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacalao-Style Salted Pollock Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacalao-Style Salted Pollock Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacalao-Style Salted Pollock Fillets supports bone health.
Supports bone health in Bacalao-Style Salted Pollock Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacalao-Style Salted Pollock Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Bacalao-Style Salted Pollock Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Bacalao-Style Salted Pollock Fillets regulates blood sugar levels.
Regulates blood sugar levels in Bacalao-Style Salted Pollock Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bacalao-Style Salted Pollock Fillets supports fluid balance.
Maintains Fluid Balance in Bacalao-Style Salted Pollock Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacalao-Style Salted Pollock Fillets supports nerve function.
Supports Nerve Function in Bacalao-Style Salted Pollock Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacalao-Style Salted Pollock Fillets helps regulate blood pressure.
Regulates Blood Pressure in Bacalao-Style Salted Pollock Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacalao-Style Salted Pollock Fillets supports muscle function.
Aids Muscle Function in Bacalao-Style Salted Pollock Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacalao-Style Salted Pollock Fillets aids nutrient absorption.
Improves Nutrient Absorption in Bacalao-Style Salted Pollock Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacalao-Style Salted Pollock Fillets helps balance pH levels.
Balances pH Levels in Bacalao-Style Salted Pollock Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacalao-Style Salted Pollock Fillets supports bone health.
Supports Bone Health in Bacalao-Style Salted Pollock Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 fillets Bacalao-Style Salted Pollock Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.