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Bacalao-Style Salted Pollock Fillets

Panamei Seafood

90

kcal Energy

0%

% from carbs

87%

% from protein

13%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
90

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 115 mg
38.3%
Sodium, Na 1120 mg
48.7%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 15 g
30%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bacalao-Style Salted Pollock Fillets

Nutrients

What is the calorie content of Bacalao-Style Salted Pollock Fillets?

A typical serving 2 fillets of Bacalao-Style Salted Pollock Fillets (112 grams) contains approximately 90 calories. You can check the exact calorie content by logging Bacalao-Style Salted Pollock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacalao-Style Salted Pollock Fillets have?

The amount of fat in Bacalao-Style Salted Pollock Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (112 grams) of Bacalao-Style Salted Pollock Fillets contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bacalao-Style Salted Pollock Fillets have?

The protein content in Bacalao-Style Salted Pollock Fillets depends on the ingredients exists in it. On average, 2 fillets of Bacalao-Style Salted Pollock Fillets (about 112 grams) contains approximately 15 grams of protein.

Is Bacalao-Style Salted Pollock Fillets a good source of protein?

The protein content in Bacalao-Style Salted Pollock Fillets depends on the ingredients exists in it. On average, 2 fillets of Bacalao-Style Salted Pollock Fillets (about 112 grams) contains approximately 15 grams of protein.

How much sugar does a Bacalao-Style Salted Pollock Fillets have?

On average, 2 fillets (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bacalao-Style Salted Pollock Fillets contain added sugar?

On average, 2 fillets (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bacalao-Style Salted Pollock Fillets?

On average, 2 fillets (about 112 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Bacalao-Style Salted Pollock Fillets?

Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bacalao-Style Salted Pollock Fillets?

Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bacalao-Style Salted Pollock Fillets suitable for vegans?

Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bacalao-Style Salted Pollock Fillets contain caffeine?

Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bacalao-Style Salted Pollock Fillets contain alcohol?

Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bacalao-Style Salted Pollock Fillets healthier?

Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bacalao-Style Salted Pollock Fillets in Nutribit?

Bacalao-Style Salted Pollock Fillets contains approximately 0 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bacalao-Style Salted Pollock Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacalao-Style Salted Pollock Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacalao-Style Salted Pollock Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacalao-Style Salted Pollock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacalao-Style Salted Pollock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacalao-Style Salted Pollock Fillets for free?

Yes absolutely, Since Bacalao-Style Salted Pollock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacalao-Style Salted Pollock Fillets with water tracking feature?

Bacalao-Style Salted Pollock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bacalao-Style Salted Pollock Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacalao-Style Salted Pollock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacalao-Style Salted Pollock Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacalao-Style Salted Pollock Fillets data can be accessed offline in the Nutribit app anytime anywhere!