Gourmet Oatmeal Kit, Morning Harvest
N'Joy Brand
8.82
% from protein63.91
% from carbs63.91
% from fatNutrition Facts
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Gourmet Oatmeal Kit, Morning Harvest Nutrients FAQs
Nutrients
- Gourmet Oatmeal Kit, Morning Harvest has 318mg of Calcium.
- Gourmet Oatmeal Kit, Morning Harvest has 85mg of Sodium, Na.
- Gourmet Oatmeal Kit, Morning Harvest has 316mg of Potassium, K.
- Gourmet Oatmeal Kit, Morning Harvest has 12mg of Iron.
What is the calorie content of Gourmet Oatmeal Kit, Morning Harvest?
A typical serving 1 kit (87 grams) of Gourmet Oatmeal Kit, Morning Harvest contains approximately 360 calories.
You can check the exact calorie content by logging Gourmet Oatmeal Kit, Morning Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Oatmeal Kit, Morning Harvest have?
The amount of fat in Gourmet Oatmeal Kit, Morning Harvest depends on the ingredients and preparation method. On average, one serving 1 kit (87 grams) of Gourmet Oatmeal Kit, Morning Harvest contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Oatmeal Kit, Morning Harvest have?
The protein content in Gourmet Oatmeal Kit, Morning Harvest depends on the ingredients exists in it. On average, 1 kit (87 grams) of Gourmet Oatmeal Kit, Morning Harvest contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Oatmeal Kit, Morning Harvest, Download Nutribit app for healthier you!
How much sugar does a Gourmet Oatmeal Kit, Morning Harvest have?
On average, 1 kit (87 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Oatmeal Kit, Morning Harvest.
How Much carbohydrates (carbs) is in Gourmet Oatmeal Kit, Morning Harvest?
The amount of carbohydrates (carbs) in Gourmet Oatmeal Kit, Morning Harvest depends on its serving size and preparation. On average, 1 kit (87 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Oatmeal Kit, Morning Harvest.
How Much Fiber is in Gourmet Oatmeal Kit, Morning Harvest?
Gourmet Oatmeal Kit, Morning Harvest contains approximately 6 grams of fiber in 1 kit (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Oatmeal Kit, Morning Harvest for healthier you!
What vitamins and minerals are in a Gourmet Oatmeal Kit, Morning Harvest?
Gourmet Oatmeal Kit, Morning Harvest contains following minerals:
General
Does Gourmet Oatmeal Kit, Morning Harvest contain caffeine?
Gourmet Oatmeal Kit, Morning Harvest does not contain any caffeine.
Does Gourmet Oatmeal Kit, Morning Harvest contain alcohol?
Gourmet Oatmeal Kit, Morning Harvest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Oatmeal Kit, Morning Harvest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Oatmeal Kit, Morning Harvest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Oatmeal Kit, Morning Harvest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Oatmeal Kit, Morning Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Oatmeal Kit, Morning Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Oatmeal Kit, Morning Harvest for free?
Yes! Since Gourmet Oatmeal Kit, Morning Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Oatmeal Kit, Morning Harvest with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Oatmeal Kit, Morning Harvest and adds it to your daily hydration log. Simply log Gourmet Oatmeal Kit, Morning Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Oatmeal Kit, Morning Harvest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Oatmeal Kit, Morning Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Oatmeal Kit, Morning Harvest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Oatmeal Kit, Morning Harvest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Oatmeal Kit, Morning Harvest
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Oatmeal Kit, Morning Harvest are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Oatmeal Kit, Morning Harvest aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Oatmeal Kit, Morning Harvest help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Oatmeal Kit, Morning Harvest can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Oatmeal Kit, Morning Harvest help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest enhances brain function and helps improve memory and focus.
Glucose from Gourmet Oatmeal Kit, Morning Harvest is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Oatmeal Kit, Morning Harvest provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Oatmeal Kit, Morning Harvest serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Oatmeal Kit, Morning Harvest support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Oatmeal Kit, Morning Harvest helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Oatmeal Kit, Morning Harvest, help regulate blood pressure and reduce hypertension risk.
Protein in Gourmet Oatmeal Kit, Morning Harvest supports building and repairing tissues.
Builds and repairs tissues in Gourmet Oatmeal Kit, Morning Harvest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Oatmeal Kit, Morning Harvest supports immune function.
Supports immune function in Gourmet Oatmeal Kit, Morning Harvest is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Oatmeal Kit, Morning Harvest helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Oatmeal Kit, Morning Harvest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Oatmeal Kit, Morning Harvest provides energy.
Provides energy in Gourmet Oatmeal Kit, Morning Harvest can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Oatmeal Kit, Morning Harvest supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Oatmeal Kit, Morning Harvest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Oatmeal Kit, Morning Harvest helps in weight management.
Helps in weight management in Gourmet Oatmeal Kit, Morning Harvest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Oatmeal Kit, Morning Harvest aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Oatmeal Kit, Morning Harvest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Oatmeal Kit, Morning Harvest supports bone health.
Supports bone health in Gourmet Oatmeal Kit, Morning Harvest plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Oatmeal Kit, Morning Harvest improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Oatmeal Kit, Morning Harvest is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Oatmeal Kit, Morning Harvest regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Oatmeal Kit, Morning Harvest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gourmet Oatmeal Kit, Morning Harvest supports digestion.
Fiber in Gourmet Oatmeal Kit, Morning Harvest aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gourmet Oatmeal Kit, Morning Harvest supports heart health.
Soluble fiber in Gourmet Oatmeal Kit, Morning Harvest can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gourmet Oatmeal Kit, Morning Harvest aids in weight management.
Fiber-rich foods in Gourmet Oatmeal Kit, Morning Harvest increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gourmet Oatmeal Kit, Morning Harvest regulates blood sugar.
Fiber in Gourmet Oatmeal Kit, Morning Harvest helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gourmet Oatmeal Kit, Morning Harvest promotes gut health.
Fiber in Gourmet Oatmeal Kit, Morning Harvest acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gourmet Oatmeal Kit, Morning Harvest lowers the risk of colon cancer.
A high-fiber diet from Gourmet Oatmeal Kit, Morning Harvest is linked to a reduced risk of colon cancer.
Fiber in Gourmet Oatmeal Kit, Morning Harvest improves skin health.
Fiber in Gourmet Oatmeal Kit, Morning Harvest helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gourmet Oatmeal Kit, Morning Harvest helps lower blood pressure.
Adequate fiber in Gourmet Oatmeal Kit, Morning Harvest may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gourmet Oatmeal Kit, Morning Harvest boosts immune function.
Fiber in Gourmet Oatmeal Kit, Morning Harvest supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gourmet Oatmeal Kit, Morning Harvest reduces the risk of type 2 diabetes.
Fiber in Gourmet Oatmeal Kit, Morning Harvest can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports bone health.
Calcium in Gourmet Oatmeal Kit, Morning Harvest is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports muscle function.
Calcium in Gourmet Oatmeal Kit, Morning Harvest plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports heart health.
Calcium in Gourmet Oatmeal Kit, Morning Harvest helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports nerve transmission.
Calcium in Gourmet Oatmeal Kit, Morning Harvest is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports blood clotting.
Calcium in Gourmet Oatmeal Kit, Morning Harvest is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports hormonal secretion.
Calcium in Gourmet Oatmeal Kit, Morning Harvest regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports weight management.
Calcium in Gourmet Oatmeal Kit, Morning Harvest may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports dental health.
Calcium in Gourmet Oatmeal Kit, Morning Harvest strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gourmet Oatmeal Kit, Morning Harvest supports blood pressure regulation.
Calcium in Gourmet Oatmeal Kit, Morning Harvest, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 360 calories?
The amount of exercise required to burn off 1 kit Gourmet Oatmeal Kit, Morning Harvest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.