Gourmet Oatmeal Kit, Morning Harvest

N'Joy Brand

Total Energy

360

kcal

63.91

% from carbs

8.82

% from protein

27.27

% from fats

In 87 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

85mg

3.7%

Potassium, K

316mg

6.7%

Total Carbohydrates

58g

21.1%

Fiber

6g

21.4%

Sugars

26g

52%

Protein

8g

16%

Calcium, Ca

318mg

Iron, Fe

12mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Oatmeal Kit, Morning Harvest

A typical serving 1 kit of Gourmet Oatmeal Kit, Morning Harvest (87 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Oatmeal Kit, Morning Harvest depends on the ingredients and preparation method. On average, one serving 1 kit (87 grams) of Gourmet Oatmeal Kit, Morning Harvest contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Oatmeal Kit, Morning Harvest depends on the ingredients exists in it. On average, 1 kit of Gourmet Oatmeal Kit, Morning Harvest (about 87 grams) contains approximately 8 grams of protein.

On average, 1 kit (about 87 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kit (about 87 grams) contains about 58 grams of carbohydrates.

Gourmet Oatmeal Kit, Morning Harvest contains approximately 6 grams of fiber in 1 kit (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 kit Gourmet Oatmeal Kit, Morning Harvest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.