Gourmet Pizza Portabella

Mary's Harvest

Total Energy

100

kcal

16.33

% from carbs

28.57

% from protein

55.1

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Pizza Portabella

A typical serving 0.67 mushroom of Gourmet Pizza Portabella (85 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Pizza Portabella depends on the ingredients and preparation method. On average, one serving 0.67 mushroom (85 grams) of Gourmet Pizza Portabella contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Pizza Portabella depends on the ingredients exists in it. On average, 0.67 mushroom of Gourmet Pizza Portabella (about 85 grams) contains approximately 7 grams of protein.

On average, 0.67 mushroom (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 mushroom (about 85 grams) contains about 4 grams of carbohydrates.

Gourmet Pizza Portabella contains approximately 1 grams of fiber in 0.67 mushroom (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.67 mushroom Gourmet Pizza Portabella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.