Dumpling, Lamb & Carrot

C&C

Total Energy

270

kcal

52.78

% from carbs

22.22

% from protein

25

% from fats

In 147 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dumpling, Lamb & Carrot

A typical serving 7 pieces of Dumpling, Lamb & Carrot (147 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dumpling, Lamb & Carrot depends on the ingredients and preparation method. On average, one serving 7 pieces (147 grams) of Dumpling, Lamb & Carrot contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dumpling, Lamb & Carrot depends on the ingredients exists in it. On average, 7 pieces of Dumpling, Lamb & Carrot (about 147 grams) contains approximately 16 grams of protein.

On average, 7 pieces (about 147 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 147 grams) contains about 38 grams of carbohydrates.

Dumpling, Lamb & Carrot contains approximately 6 grams of fiber in 7 pieces (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 7 pieces Dumpling, Lamb & Carrot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.