Tan Tan Ramen, Spicy Sesame Seed

Sun Noodle Brand

Total Energy

470

kcal

70.69

% from carbs

13.79

% from protein

15.52

% from fats

In 155 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

3480mg

151.3%

Total Carbohydrates

82g

29.8%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tan Tan Ramen, Spicy Sesame Seed

A typical serving 0.5 package of Tan Tan Ramen, Spicy Sesame Seed (155 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tan Tan Ramen, Spicy Sesame Seed depends on the ingredients and preparation method. On average, one serving 0.5 package (155 grams) of Tan Tan Ramen, Spicy Sesame Seed contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tan Tan Ramen, Spicy Sesame Seed depends on the ingredients exists in it. On average, 0.5 package of Tan Tan Ramen, Spicy Sesame Seed (about 155 grams) contains approximately 16 grams of protein.

On average, 0.5 package (about 155 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 155 grams) contains about 82 grams of carbohydrates.

Tan Tan Ramen, Spicy Sesame Seed contains approximately 4 grams of fiber in 0.5 package (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 0.5 package Tan Tan Ramen, Spicy Sesame Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.