Sesame Ramen

Noodle, Spicy

Total Energy

400

kcal

61.54

% from carbs

15.38

% from protein

23.08

% from fats

In 300 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

800mg

34.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

15g

Protein

15g

30%

Water

200g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sesame Ramen

A typical serving 1 bowl of Sesame Ramen (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ramen depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Sesame Ramen contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ramen depends on the ingredients exists in it. On average, 1 bowl of Sesame Ramen (about 300 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 60 grams of carbohydrates.

Sesame Ramen contains approximately 5 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ramen Spicy Sesame

Meijer

190 kcal

Ramen, Sesame Flavor

Ottogi

245 kcal

Sesame Flavor Ramen

Ottogi

490 kcal

Salad, Crunchy Sesame Ramen

Ark Foods

100 kcal

Sesame Paste Ramen Noodles

Public Goods

320 kcal

Japanese Ramen "Spicy Sesame"

Menraku

440 kcal

Fresh Ramen Spicy Sesame

Pearson

190 kcal

Demae Ramen Sesame Noodles

Nissin

86 kcal

Ramen Noodles, Spicy Sesame Oil

Public Goods

300 kcal

Rice Ramen Sesame Chicken Flavor

Dr. McDougall's Right Foods

140 kcal

Sesame Chicken Flavor Rice Ramen

Dr. McDougall's Right Foods

130 kcal

Ramen Noodle Salad w/ Sesame Dressing

AFC

380 kcal

Tan Tan Ramen, Spicy Sesame Seed

Sun Noodle Brand

470 kcal

Ramen, Spicy Sesame Taste, Restaurant Style

Menraku

340 kcal

Ramen Noodle Salad with Sesame Dressing

AFC Franchise Corp

630 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Spicy Ramen Sesame Noodles With Soup Base

Sun Noodle Brand

540 kcal

Ramen Noodle with Soup Base, Sesame Oil

Nissin

450 kcal

Ramen

Common Food

954 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Sesame Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.