Lightly Sea Salted Whole Sunflower Seeds

A typical serving 1 oz. (28 grams) of Lightly Sea Salted Whole Sunflower Seeds contains approximately 80 calories.

You can check the exact calorie content by logging Lightly Sea Salted Whole Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lightly Sea Salted Whole Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Lightly Sea Salted Whole Sunflower Seeds contains approximately 7 grams of fat.

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The protein content in Lightly Sea Salted Whole Sunflower Seeds depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Lightly Sea Salted Whole Sunflower Seeds contains approximately 4 grams of protein.

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On average, 1 oz. (28 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Lightly Sea Salted Whole Sunflower Seeds depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Sea Salted Whole Sunflower Seeds.

Lightly Sea Salted Whole Sunflower Seeds contains approximately 1 grams of fiber in 1 oz. (28 grams).

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Lightly Sea Salted Whole Sunflower Seeds contains following minerals:

• Lightly Sea Salted Whole Sunflower Seeds has 26mg of Calcium.
• Lightly Sea Salted Whole Sunflower Seeds has 140mg of Sodium, Na.
• Lightly Sea Salted Whole Sunflower Seeds has 185mg of Potassium, K.
• Lightly Sea Salted Whole Sunflower Seeds has 1.44mg of Iron.

Lightly Sea Salted Whole Sunflower Seeds does not contain any caffeine.

Lightly Sea Salted Whole Sunflower Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sea Salted Whole Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lightly Sea Salted Whole Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sea Salted Whole Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Lightly Sea Salted Whole Sunflower Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Lightly Sea Salted Whole Sunflower Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sea Salted Whole Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lightly Sea Salted Whole Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!