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Octopus Dumpling, Mild

Surasang

190

kcal Energy

63.2%

% from carbs

8.4%

% from protein

28.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
190

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 30 g
10.9%
Fiber 0 g
Sugars 1 g
2%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Octopus Dumpling, Mild

Nutrients

What is the calorie content of Octopus Dumpling, Mild?

A typical serving 4 pieces of Octopus Dumpling, Mild (100 grams) contains approximately 190 calories. You can check the exact calorie content by logging Octopus Dumpling, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Octopus Dumpling, Mild have?

The amount of fat in Octopus Dumpling, Mild depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Octopus Dumpling, Mild contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Octopus Dumpling, Mild have?

The protein content in Octopus Dumpling, Mild depends on the ingredients exists in it. On average, 4 pieces of Octopus Dumpling, Mild (about 100 grams) contains approximately 4 grams of protein.

Is Octopus Dumpling, Mild a good source of protein?

The protein content in Octopus Dumpling, Mild depends on the ingredients exists in it. On average, 4 pieces of Octopus Dumpling, Mild (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Octopus Dumpling, Mild have?

On average, 4 pieces (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Octopus Dumpling, Mild contain added sugar?

On average, 4 pieces (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Octopus Dumpling, Mild?

On average, 4 pieces (about 100 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Octopus Dumpling, Mild?

Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Octopus Dumpling, Mild?

Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Octopus Dumpling, Mild suitable for vegans?

Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Octopus Dumpling, Mild contain caffeine?

Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Octopus Dumpling, Mild contain alcohol?

Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Octopus Dumpling, Mild healthier?

Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Octopus Dumpling, Mild in Nutribit?

Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Octopus Dumpling, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Octopus Dumpling, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Octopus Dumpling, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Octopus Dumpling, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Octopus Dumpling, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Octopus Dumpling, Mild for free?

Yes! Since Octopus Dumpling, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Octopus Dumpling, Mild with water tracking feature?

Nutribit automatically calculates the water content of Octopus Dumpling, Mild and adds it to your daily hydration log. Simply log Octopus Dumpling, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Octopus Dumpling, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Octopus Dumpling, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Octopus Dumpling, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Octopus Dumpling, Mild data can be accessed offline in the Nutribit app anytime anywhere!