Octopus Dumpling, Mild
Surasang
8.42
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Octopus Dumpling, Mild Nutrients FAQs
Nutrients
- Octopus Dumpling, Mild has 380mg of Sodium, Na.
What is the calorie content of Octopus Dumpling, Mild?
A typical serving 4 pieces (100 grams) of Octopus Dumpling, Mild contains approximately 190 calories.
You can check the exact calorie content by logging Octopus Dumpling, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Octopus Dumpling, Mild have?
The amount of fat in Octopus Dumpling, Mild depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Octopus Dumpling, Mild contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Octopus Dumpling, Mild have?
The protein content in Octopus Dumpling, Mild depends on the ingredients exists in it. On average, 4 pieces (100 grams) of Octopus Dumpling, Mild contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Octopus Dumpling, Mild, Download Nutribit app for healthier you!
How much sugar does a Octopus Dumpling, Mild have?
On average, 4 pieces (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Octopus Dumpling, Mild.
How Much carbohydrates (carbs) is in Octopus Dumpling, Mild?
The amount of carbohydrates (carbs) in Octopus Dumpling, Mild depends on its serving size and preparation. On average, 4 pieces (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Octopus Dumpling, Mild.
How Much Fiber is in Octopus Dumpling, Mild?
Octopus Dumpling, Mild contains approximately 0 grams of fiber in 4 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Octopus Dumpling, Mild for healthier you!
What vitamins and minerals are in a Octopus Dumpling, Mild?
Octopus Dumpling, Mild contains following minerals:
General
Does Octopus Dumpling, Mild contain caffeine?
Octopus Dumpling, Mild does not contain any caffeine.
Does Octopus Dumpling, Mild contain alcohol?
Octopus Dumpling, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Octopus Dumpling, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Octopus Dumpling, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Octopus Dumpling, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Octopus Dumpling, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Octopus Dumpling, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Octopus Dumpling, Mild for free?
Yes! Since Octopus Dumpling, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Octopus Dumpling, Mild with water tracking feature?
Nutribit automatically calculates the water content of Octopus Dumpling, Mild and adds it to your daily hydration log. Simply log Octopus Dumpling, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Octopus Dumpling, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Octopus Dumpling, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Octopus Dumpling, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Octopus Dumpling, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Octopus Dumpling, Mild
Sodium, Na in Octopus Dumpling, Mild supports fluid balance.
Maintains Fluid Balance in Octopus Dumpling, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Octopus Dumpling, Mild supports nerve function.
Supports Nerve Function in Octopus Dumpling, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Octopus Dumpling, Mild helps regulate blood pressure.
Regulates Blood Pressure in Octopus Dumpling, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Octopus Dumpling, Mild supports muscle function.
Aids Muscle Function in Octopus Dumpling, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Octopus Dumpling, Mild aids nutrient absorption.
Improves Nutrient Absorption in Octopus Dumpling, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Octopus Dumpling, Mild helps balance pH levels.
Balances pH Levels in Octopus Dumpling, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Octopus Dumpling, Mild supports bone health.
Supports Bone Health in Octopus Dumpling, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 pieces Octopus Dumpling, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.