Cheese Tortellini Salad
Demoulas Super Markets
12.72
% from protein52.3
% from carbs52.3
% from fatNutrition Facts
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Cheese Tortellini Salad Nutrients FAQs
Nutrients
- Vitamin A:Cheese Tortellini Salad has 500 IU of Vitamin A.
- Vitamin C:Cheese Tortellini Salad has 12 mg of Vitamin C.
- Cheese Tortellini Salad has 890mg of Sodium, Na.
- Cheese Tortellini Salad has 10.8mg of Iron.
What is the calorie content of Cheese Tortellini Salad?
A typical serving 0.5 package (113 grams) of Cheese Tortellini Salad contains approximately 290 calories.
You can check the exact calorie content by logging Cheese Tortellini Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Tortellini Salad have?
The amount of fat in Cheese Tortellini Salad depends on the ingredients and preparation method. On average, one serving 0.5 package (113 grams) of Cheese Tortellini Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Tortellini Salad have?
The protein content in Cheese Tortellini Salad depends on the ingredients exists in it. On average, 0.5 package (113 grams) of Cheese Tortellini Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Tortellini Salad, Download Nutribit app for healthier you!
How much sugar does a Cheese Tortellini Salad have?
On average, 0.5 package (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Tortellini Salad.
How Much carbohydrates (carbs) is in Cheese Tortellini Salad?
The amount of carbohydrates (carbs) in Cheese Tortellini Salad depends on its serving size and preparation. On average, 0.5 package (113 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Tortellini Salad.
How Much Fiber is in Cheese Tortellini Salad?
Cheese Tortellini Salad contains approximately 2 grams of fiber in 0.5 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Tortellini Salad for healthier you!
What vitamins and minerals are in a Cheese Tortellini Salad?
Vitamins in Cheese Tortellini Salad:
Cheese Tortellini Salad contains following minerals:
General
Does Cheese Tortellini Salad contain caffeine?
Cheese Tortellini Salad does not contain any caffeine.
Does Cheese Tortellini Salad contain alcohol?
Cheese Tortellini Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Tortellini Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Tortellini Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Tortellini Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Tortellini Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Tortellini Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Tortellini Salad for free?
Yes! Since Cheese Tortellini Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Tortellini Salad with water tracking feature?
Nutribit automatically calculates the water content of Cheese Tortellini Salad and adds it to your daily hydration log. Simply log Cheese Tortellini Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Tortellini Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Tortellini Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Tortellini Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Tortellini Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Tortellini Salad
Protein in Cheese Tortellini Salad supports building and repairing tissues.
Builds and repairs tissues in Cheese Tortellini Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Tortellini Salad supports immune function.
Supports immune function in Cheese Tortellini Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Tortellini Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Tortellini Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Tortellini Salad provides energy.
Provides energy in Cheese Tortellini Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Tortellini Salad supports muscle growth and strength.
Supports muscle growth and strength in Cheese Tortellini Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Tortellini Salad helps in weight management.
Helps in weight management in Cheese Tortellini Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Tortellini Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Tortellini Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Tortellini Salad supports bone health.
Supports bone health in Cheese Tortellini Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Tortellini Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Tortellini Salad is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Tortellini Salad regulates blood sugar levels.
Regulates blood sugar levels in Cheese Tortellini Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Tortellini Salad supports fluid balance.
Maintains Fluid Balance in Cheese Tortellini Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Tortellini Salad supports nerve function.
Supports Nerve Function in Cheese Tortellini Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Tortellini Salad helps regulate blood pressure.
Regulates Blood Pressure in Cheese Tortellini Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Tortellini Salad supports muscle function.
Aids Muscle Function in Cheese Tortellini Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Tortellini Salad aids nutrient absorption.
Improves Nutrient Absorption in Cheese Tortellini Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Tortellini Salad helps balance pH levels.
Balances pH Levels in Cheese Tortellini Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Tortellini Salad supports bone health.
Supports Bone Health in Cheese Tortellini Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.5 package Cheese Tortellini Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.