Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheese Salad, Tortellini Romano

Zina's

410

kcal Energy

28.5%

% from carbs

11.8%

% from protein

59.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
410

% Daily Value

Total Fat 27 g
41.5%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 510 mg
22.2%
Potassium, K 130 mg
2.8%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 12 g
24%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 220 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese Salad, Tortellini Romano

Nutrients

What is the calorie content of Cheese Salad, Tortellini Romano?

A typical serving 4 oz of Cheese Salad, Tortellini Romano (113 grams) contains approximately 410 calories. You can check the exact calorie content by logging Cheese Salad, Tortellini Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Salad, Tortellini Romano have?

The amount of fat in Cheese Salad, Tortellini Romano depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cheese Salad, Tortellini Romano contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Salad, Tortellini Romano have?

The protein content in Cheese Salad, Tortellini Romano depends on the ingredients exists in it. On average, 4 oz of Cheese Salad, Tortellini Romano (about 113 grams) contains approximately 12 grams of protein.

Is Cheese Salad, Tortellini Romano a good source of protein?

The protein content in Cheese Salad, Tortellini Romano depends on the ingredients exists in it. On average, 4 oz of Cheese Salad, Tortellini Romano (about 113 grams) contains approximately 12 grams of protein.

How much sugar does a Cheese Salad, Tortellini Romano have?

On average, 4 oz (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Salad, Tortellini Romano contain added sugar?

On average, 4 oz (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Salad, Tortellini Romano?

On average, 4 oz (about 113 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Cheese Salad, Tortellini Romano?

Cheese Salad, Tortellini Romano contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Salad, Tortellini Romano?

Cheese Salad, Tortellini Romano contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Salad, Tortellini Romano suitable for vegans?

Cheese Salad, Tortellini Romano contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Salad, Tortellini Romano contain caffeine?

Cheese Salad, Tortellini Romano contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Salad, Tortellini Romano contain alcohol?

Cheese Salad, Tortellini Romano contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Salad, Tortellini Romano healthier?

Cheese Salad, Tortellini Romano contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Salad, Tortellini Romano in Nutribit?

Cheese Salad, Tortellini Romano contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Salad, Tortellini Romano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Salad, Tortellini Romano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Salad, Tortellini Romano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Salad, Tortellini Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Salad, Tortellini Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Salad, Tortellini Romano for free?

Yes! Since Cheese Salad, Tortellini Romano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Salad, Tortellini Romano with water tracking feature?

Nutribit automatically calculates the water content of Cheese Salad, Tortellini Romano and adds it to your daily hydration log. Simply log Cheese Salad, Tortellini Romano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Salad, Tortellini Romano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Salad, Tortellini Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Salad, Tortellini Romano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Salad, Tortellini Romano data can be accessed offline in the Nutribit app anytime anywhere!