Tortilla Chili
Veestro
20.35
% from protein67.32
% from carbs67.32
% from fatNutrition Facts
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Tortilla Chili Nutrients FAQs
Nutrients
- Vitamin A:Tortilla Chili has 1500 IU of Vitamin A.
- Vitamin C:Tortilla Chili has 54 mg of Vitamin C.
- Tortilla Chili has 104mg of Calcium.
- Tortilla Chili has 100mg of Sodium, Na.
- Tortilla Chili has 3.6mg of Iron.
What is the calorie content of Tortilla Chili?
A typical serving 255 g (255 grams) of Tortilla Chili contains approximately 250 calories.
You can check the exact calorie content by logging Tortilla Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Chili have?
The amount of fat in Tortilla Chili depends on the ingredients and preparation method. On average, one serving 255 g (255 grams) of Tortilla Chili contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Chili have?
The protein content in Tortilla Chili depends on the ingredients exists in it. On average, 255 g (255 grams) of Tortilla Chili contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Chili, Download Nutribit app for healthier you!
How much sugar does a Tortilla Chili have?
On average, 255 g (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Chili.
How Much carbohydrates (carbs) is in Tortilla Chili?
The amount of carbohydrates (carbs) in Tortilla Chili depends on its serving size and preparation. On average, 255 g (255 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Chili.
How Much Fiber is in Tortilla Chili?
Tortilla Chili contains approximately 12 grams of fiber in 255 g (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Chili for healthier you!
What vitamins and minerals are in a Tortilla Chili?
Vitamins in Tortilla Chili:
Tortilla Chili contains following minerals:
General
Does Tortilla Chili contain caffeine?
Tortilla Chili does not contain any caffeine.
Does Tortilla Chili contain alcohol?
Tortilla Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Chili for free?
Yes! Since Tortilla Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Chili with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Chili and adds it to your daily hydration log. Simply log Tortilla Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Chili
Protein and Vitamin A in Tortilla Chili supports bone health.
Protein in Tortilla Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tortilla Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Tortilla Chili provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla Chili are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla Chili supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla Chili aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla Chili helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla Chili help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla Chili helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla Chili can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla Chili aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla Chili help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla Chili enhances brain function and helps improve memory and focus.
Glucose from Tortilla Chili is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla Chili boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla Chili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla Chili promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla Chili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla Chili improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla Chili support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla Chili helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla Chili, help regulate blood pressure and reduce hypertension risk.
Protein in Tortilla Chili supports building and repairing tissues.
Builds and repairs tissues in Tortilla Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortilla Chili supports immune function.
Supports immune function in Tortilla Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortilla Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortilla Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortilla Chili provides energy.
Provides energy in Tortilla Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortilla Chili supports muscle growth and strength.
Supports muscle growth and strength in Tortilla Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortilla Chili helps in weight management.
Helps in weight management in Tortilla Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortilla Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortilla Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortilla Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Tortilla Chili is essential for the health and growth of hair, skin, and nails.
Protein in Tortilla Chili regulates blood sugar levels.
Regulates blood sugar levels in Tortilla Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tortilla Chili supports digestion.
Fiber in Tortilla Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortilla Chili supports heart health.
Soluble fiber in Tortilla Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortilla Chili aids in weight management.
Fiber-rich foods in Tortilla Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortilla Chili regulates blood sugar.
Fiber in Tortilla Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortilla Chili promotes gut health.
Fiber in Tortilla Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortilla Chili lowers the risk of colon cancer.
A high-fiber diet from Tortilla Chili is linked to a reduced risk of colon cancer.
Fiber in Tortilla Chili improves skin health.
Fiber in Tortilla Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortilla Chili helps lower blood pressure.
Adequate fiber in Tortilla Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortilla Chili boosts immune function.
Fiber in Tortilla Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortilla Chili reduces the risk of type 2 diabetes.
Fiber in Tortilla Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tortilla Chili supports eye health.
Vitamin A in Tortilla Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tortilla Chili boosts immune function.
Vitamin A in Tortilla Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tortilla Chili promotes healthy skin.
Vitamin A in Tortilla Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tortilla Chili enhances reproductive health.
Vitamin A in Tortilla Chili plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tortilla Chili reduces the risk of certain cancers.
Vitamin A in Tortilla Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tortilla Chili promotes healthy development during pregnancy.
Vitamin A in Tortilla Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tortilla Chili maintains healthy mucous membranes.
Vitamin A in Tortilla Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tortilla Chili improves wound healing.
Vitamin A in Tortilla Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tortilla Chili may reduce the risk of macular degeneration.
Vitamin A in Tortilla Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 250 calories?
The amount of exercise required to burn off 255 g Tortilla Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.