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Vegetable Salad Kit, Southwest

Eat Smart

130

kcal Energy

30.1%

% from carbs

9%

% from protein

60.9%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
130

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 104 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Salad Kit, Southwest

Nutrients

What is the calorie content of Vegetable Salad Kit, Southwest?

A typical serving 3 oz of Vegetable Salad Kit, Southwest (85 grams) contains approximately 130 calories. You can check the exact calorie content by logging Vegetable Salad Kit, Southwest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Salad Kit, Southwest have?

The amount of fat in Vegetable Salad Kit, Southwest depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Vegetable Salad Kit, Southwest contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Salad Kit, Southwest have?

The protein content in Vegetable Salad Kit, Southwest depends on the ingredients exists in it. On average, 3 oz of Vegetable Salad Kit, Southwest (about 85 grams) contains approximately 3 grams of protein.

Is Vegetable Salad Kit, Southwest a good source of protein?

The protein content in Vegetable Salad Kit, Southwest depends on the ingredients exists in it. On average, 3 oz of Vegetable Salad Kit, Southwest (about 85 grams) contains approximately 3 grams of protein.

How much sugar does a Vegetable Salad Kit, Southwest have?

On average, 3 oz (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Salad Kit, Southwest contain added sugar?

On average, 3 oz (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Salad Kit, Southwest?

On average, 3 oz (about 85 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Vegetable Salad Kit, Southwest?

Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Salad Kit, Southwest?

Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Salad Kit, Southwest suitable for vegans?

Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Kit, Southwest contain caffeine?

Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Kit, Southwest contain alcohol?

Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Salad Kit, Southwest healthier?

Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Salad Kit, Southwest in Nutribit?

Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Salad Kit, Southwest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Salad Kit, Southwest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Salad Kit, Southwest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Salad Kit, Southwest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Salad Kit, Southwest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Salad Kit, Southwest for free?

Yes! Since Vegetable Salad Kit, Southwest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Salad Kit, Southwest with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Salad Kit, Southwest and adds it to your daily hydration log. Simply log Vegetable Salad Kit, Southwest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Salad Kit, Southwest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Salad Kit, Southwest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Salad Kit, Southwest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Salad Kit, Southwest data can be accessed offline in the Nutribit app anytime anywhere!