Vegetable Salad Kit, Southwest
Eat Smart
9.02
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Vegetable Salad Kit, Southwest Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Salad Kit, Southwest has 1750 IU of Vitamin A.
- Vitamin C:Vegetable Salad Kit, Southwest has 27 mg of Vitamin C.
- Vegetable Salad Kit, Southwest has 104mg of Calcium.
- Vegetable Salad Kit, Southwest has 150mg of Sodium, Na.
- Vegetable Salad Kit, Southwest has 0.72mg of Iron.
What is the calorie content of Vegetable Salad Kit, Southwest?
A typical serving 3 oz (85 grams) of Vegetable Salad Kit, Southwest contains approximately 130 calories.
You can check the exact calorie content by logging Vegetable Salad Kit, Southwest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Salad Kit, Southwest have?
The amount of fat in Vegetable Salad Kit, Southwest depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Vegetable Salad Kit, Southwest contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Salad Kit, Southwest have?
The protein content in Vegetable Salad Kit, Southwest depends on the ingredients exists in it. On average, 3 oz (85 grams) of Vegetable Salad Kit, Southwest contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Salad Kit, Southwest, Download Nutribit app for healthier you!
How much sugar does a Vegetable Salad Kit, Southwest have?
On average, 3 oz (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Salad Kit, Southwest.
How Much carbohydrates (carbs) is in Vegetable Salad Kit, Southwest?
The amount of carbohydrates (carbs) in Vegetable Salad Kit, Southwest depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Salad Kit, Southwest.
How Much Fiber is in Vegetable Salad Kit, Southwest?
Vegetable Salad Kit, Southwest contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Salad Kit, Southwest for healthier you!
What vitamins and minerals are in a Vegetable Salad Kit, Southwest?
Vitamins in Vegetable Salad Kit, Southwest:
Vegetable Salad Kit, Southwest contains following minerals:
General
Does Vegetable Salad Kit, Southwest contain caffeine?
Vegetable Salad Kit, Southwest does not contain any caffeine.
Does Vegetable Salad Kit, Southwest contain alcohol?
Vegetable Salad Kit, Southwest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Salad Kit, Southwest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Salad Kit, Southwest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Salad Kit, Southwest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Salad Kit, Southwest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Salad Kit, Southwest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Salad Kit, Southwest for free?
Yes! Since Vegetable Salad Kit, Southwest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Salad Kit, Southwest with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Salad Kit, Southwest and adds it to your daily hydration log. Simply log Vegetable Salad Kit, Southwest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Salad Kit, Southwest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Salad Kit, Southwest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Salad Kit, Southwest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Salad Kit, Southwest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Salad Kit, Southwest
Vitamin A in Vegetable Salad Kit, Southwest supports eye health.
Vitamin A in Vegetable Salad Kit, Southwest is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Salad Kit, Southwest boosts immune function.
Vitamin A in Vegetable Salad Kit, Southwest helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Salad Kit, Southwest promotes healthy skin.
Vitamin A in Vegetable Salad Kit, Southwest supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Salad Kit, Southwest enhances reproductive health.
Vitamin A in Vegetable Salad Kit, Southwest plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Salad Kit, Southwest supports bone health.
Vitamin A in Vegetable Salad Kit, Southwest contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Salad Kit, Southwest reduces the risk of certain cancers.
Vitamin A in Vegetable Salad Kit, Southwest helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Salad Kit, Southwest promotes healthy development during pregnancy.
Vitamin A in Vegetable Salad Kit, Southwest is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Salad Kit, Southwest maintains healthy mucous membranes.
Vitamin A in Vegetable Salad Kit, Southwest helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Salad Kit, Southwest improves wound healing.
Vitamin A in Vegetable Salad Kit, Southwest promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Salad Kit, Southwest may reduce the risk of macular degeneration.
Vitamin A in Vegetable Salad Kit, Southwest, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 3 oz Vegetable Salad Kit, Southwest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.