Peppenwolf Sandwich
Molly's
12.73
% from protein46.36
% from carbs46.36
% from fatNutrition Facts
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Peppenwolf Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Peppenwolf Sandwich has 500 IU of Vitamin A.
- Vitamin C:Peppenwolf Sandwich has 12 mg of Vitamin C.
- Peppenwolf Sandwich has 52mg of Calcium.
- Peppenwolf Sandwich has 1240mg of Sodium, Na.
- Peppenwolf Sandwich has 3.6mg of Iron.
What is the calorie content of Peppenwolf Sandwich?
A typical serving 8 oz (227 grams) of Peppenwolf Sandwich contains approximately 440 calories.
You can check the exact calorie content by logging Peppenwolf Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppenwolf Sandwich have?
The amount of fat in Peppenwolf Sandwich depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Peppenwolf Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppenwolf Sandwich have?
The protein content in Peppenwolf Sandwich depends on the ingredients exists in it. On average, 8 oz (227 grams) of Peppenwolf Sandwich contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Peppenwolf Sandwich, Download Nutribit app for healthier you!
How much sugar does a Peppenwolf Sandwich have?
On average, 8 oz (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppenwolf Sandwich.
How Much carbohydrates (carbs) is in Peppenwolf Sandwich?
The amount of carbohydrates (carbs) in Peppenwolf Sandwich depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppenwolf Sandwich.
How Much Fiber is in Peppenwolf Sandwich?
Peppenwolf Sandwich contains approximately 6 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppenwolf Sandwich for healthier you!
What vitamins and minerals are in a Peppenwolf Sandwich?
Vitamins in Peppenwolf Sandwich:
Peppenwolf Sandwich contains following minerals:
General
Does Peppenwolf Sandwich contain caffeine?
Peppenwolf Sandwich does not contain any caffeine.
Does Peppenwolf Sandwich contain alcohol?
Peppenwolf Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppenwolf Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppenwolf Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppenwolf Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppenwolf Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppenwolf Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppenwolf Sandwich for free?
Yes! Since Peppenwolf Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppenwolf Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Peppenwolf Sandwich and adds it to your daily hydration log. Simply log Peppenwolf Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppenwolf Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppenwolf Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppenwolf Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppenwolf Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppenwolf Sandwich
Total Carbohydrates in Peppenwolf Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peppenwolf Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peppenwolf Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peppenwolf Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peppenwolf Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peppenwolf Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peppenwolf Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peppenwolf Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peppenwolf Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Peppenwolf Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peppenwolf Sandwich enhances brain function and helps improve memory and focus.
Glucose from Peppenwolf Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peppenwolf Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peppenwolf Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peppenwolf Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Peppenwolf Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peppenwolf Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peppenwolf Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peppenwolf Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peppenwolf Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Peppenwolf Sandwich supports building and repairing tissues.
Builds and repairs tissues in Peppenwolf Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppenwolf Sandwich supports immune function.
Supports immune function in Peppenwolf Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppenwolf Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppenwolf Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppenwolf Sandwich provides energy.
Provides energy in Peppenwolf Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppenwolf Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Peppenwolf Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppenwolf Sandwich helps in weight management.
Helps in weight management in Peppenwolf Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppenwolf Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppenwolf Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppenwolf Sandwich supports bone health.
Supports bone health in Peppenwolf Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppenwolf Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Peppenwolf Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Peppenwolf Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Peppenwolf Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peppenwolf Sandwich supports digestion.
Fiber in Peppenwolf Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peppenwolf Sandwich supports heart health.
Soluble fiber in Peppenwolf Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peppenwolf Sandwich aids in weight management.
Fiber-rich foods in Peppenwolf Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peppenwolf Sandwich regulates blood sugar.
Fiber in Peppenwolf Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peppenwolf Sandwich promotes gut health.
Fiber in Peppenwolf Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peppenwolf Sandwich lowers the risk of colon cancer.
A high-fiber diet from Peppenwolf Sandwich is linked to a reduced risk of colon cancer.
Fiber in Peppenwolf Sandwich improves skin health.
Fiber in Peppenwolf Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peppenwolf Sandwich helps lower blood pressure.
Adequate fiber in Peppenwolf Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peppenwolf Sandwich boosts immune function.
Fiber in Peppenwolf Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peppenwolf Sandwich reduces the risk of type 2 diabetes.
Fiber in Peppenwolf Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peppenwolf Sandwich supports fluid balance.
Maintains Fluid Balance in Peppenwolf Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peppenwolf Sandwich supports nerve function.
Supports Nerve Function in Peppenwolf Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peppenwolf Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Peppenwolf Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peppenwolf Sandwich supports muscle function.
Aids Muscle Function in Peppenwolf Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peppenwolf Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Peppenwolf Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peppenwolf Sandwich helps balance pH levels.
Balances pH Levels in Peppenwolf Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peppenwolf Sandwich supports bone health.
Supports Bone Health in Peppenwolf Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 8 oz Peppenwolf Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.