Spicy Turkey Sandwich
Molly's
Total Energy
500
kcal
% from carbs
% from protein
% from fats
In 198 g
% daily value
Total Fat
30g
46.2%
Saturated
3.5g
17.5%
Cholesterol
45mg
15%
Sodium, Na
1130mg
49.1%
Potassium, K
188mg
4%
Total Carbohydrates
42g
15.3%
Fiber
6g
21.4%
Sugars
7g
14%
Protein
24g
48%
Calcium, Ca
195mg
Iron, Fe
1.8mg
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Spicy Turkey Sandwich?
How Much Protein is in Spicy Turkey Sandwich?
How Much Protein is in Spicy Turkey Sandwich?
How Much Sugar is in Spicy Turkey Sandwich?
How Much Sugar is in Spicy Turkey Sandwich?
How Much carbohydrates (carbs) is in Spicy Turkey Sandwich?
How Much carbohydrates (carbs) is in Spicy Turkey Sandwich?
How Much Fiber is in Spicy Turkey Sandwich?
How Much Fiber is in Spicy Turkey Sandwich?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.