Ham, Egg, Cheddar Cheese French Toast
Signature Select
21.94
% from protein37.42
% from carbs37.42
% from fatNutrition Facts
More items Like Ham, Egg, Cheddar Cheese French Toast
French Toast Sandwiches, Ham, Egg & Cheese
Signature Select
Sandwiches, French Toast, Ham, Egg & Cheese
Signature Select
Egg Bites, Uncured Ham & Cheese
Signature Select
Garlic Toast, Five Cheese
Signature Select
Egg Bites Sausage & Cheese
Signature Select
Egg Bites, Broccoli & Cheese
Signature Select
Lunch Kit, Uncured Ham and Cheddar
Signature Select
Hearth-Baked Garlic Toast, Five Cheese
Signature Select
Uncured Ham & Cheese Mini Croissant
Signature Select
Biscuit Sandwich - Bacon, Egg & Cheese
Signature Select
Biscuit, Sausage, Egg & Cheese Sandwiches
Signature Select
Bacon, Egg & Cheese French Toast
Lettieri's
Sausage, Egg & Cheese French Toast
Lettieri's
Bacon Egg Cheese French Toast
PJ Fresh
Sausage Egg & Cheese French Toast
PJ Fresh
Bacon Egg & Cheese French Toast
Pilot Travel Centers
Sausage Egg Cheese French Toast
Great American Deli
Maple Pancake, Sausage, Egg & American Cheese
Signature Select
Baguette, French
Signature Select
Enriched Bread Texas Toast
Signature Select
Sausage, Egg & Cheese on French Toast
UDF Market Co.
Sizzli French Toast, Sausage, egg & Cheese
Wawa Grocery
Sausage & Egg French Toast
Love's - Grocery
Ham, Egg, Cheddar Cheese French Toast Nutrients FAQs
Nutrients
- Ham, Egg, Cheddar Cheese French Toast has 170mg of Calcium.
- Ham, Egg, Cheddar Cheese French Toast has 720mg of Sodium, Na.
- Ham, Egg, Cheddar Cheese French Toast has 180mg of Potassium, K.
- Ham, Egg, Cheddar Cheese French Toast has 2mg of Iron.
What is the calorie content of Ham, Egg, Cheddar Cheese French Toast?
A typical serving 1 sandwich (136 grams) of Ham, Egg, Cheddar Cheese French Toast contains approximately 300 calories.
You can check the exact calorie content by logging Ham, Egg, Cheddar Cheese French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Egg, Cheddar Cheese French Toast have?
The amount of fat in Ham, Egg, Cheddar Cheese French Toast depends on the ingredients and preparation method. On average, one serving 1 sandwich (136 grams) of Ham, Egg, Cheddar Cheese French Toast contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Egg, Cheddar Cheese French Toast have?
The protein content in Ham, Egg, Cheddar Cheese French Toast depends on the ingredients exists in it. On average, 1 sandwich (136 grams) of Ham, Egg, Cheddar Cheese French Toast contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Egg, Cheddar Cheese French Toast, Download Nutribit app for healthier you!
How much sugar does a Ham, Egg, Cheddar Cheese French Toast have?
On average, 1 sandwich (136 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Egg, Cheddar Cheese French Toast.
How Much carbohydrates (carbs) is in Ham, Egg, Cheddar Cheese French Toast?
The amount of carbohydrates (carbs) in Ham, Egg, Cheddar Cheese French Toast depends on its serving size and preparation. On average, 1 sandwich (136 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Egg, Cheddar Cheese French Toast.
How Much Fiber is in Ham, Egg, Cheddar Cheese French Toast?
Ham, Egg, Cheddar Cheese French Toast contains approximately 2 grams of fiber in 1 sandwich (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Egg, Cheddar Cheese French Toast for healthier you!
What vitamins and minerals are in a Ham, Egg, Cheddar Cheese French Toast?
Ham, Egg, Cheddar Cheese French Toast contains following minerals:
General
Does Ham, Egg, Cheddar Cheese French Toast contain caffeine?
Ham, Egg, Cheddar Cheese French Toast does not contain any caffeine.
Does Ham, Egg, Cheddar Cheese French Toast contain alcohol?
Ham, Egg, Cheddar Cheese French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Egg, Cheddar Cheese French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Egg, Cheddar Cheese French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Egg, Cheddar Cheese French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Egg, Cheddar Cheese French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Egg, Cheddar Cheese French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Egg, Cheddar Cheese French Toast for free?
Yes! Since Ham, Egg, Cheddar Cheese French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Egg, Cheddar Cheese French Toast with water tracking feature?
Nutribit automatically calculates the water content of Ham, Egg, Cheddar Cheese French Toast and adds it to your daily hydration log. Simply log Ham, Egg, Cheddar Cheese French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Egg, Cheddar Cheese French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Egg, Cheddar Cheese French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Egg, Cheddar Cheese French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Egg, Cheddar Cheese French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Egg, Cheddar Cheese French Toast
Protein in Ham, Egg, Cheddar Cheese French Toast supports building and repairing tissues.
Builds and repairs tissues in Ham, Egg, Cheddar Cheese French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Egg, Cheddar Cheese French Toast supports immune function.
Supports immune function in Ham, Egg, Cheddar Cheese French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Egg, Cheddar Cheese French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Egg, Cheddar Cheese French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Egg, Cheddar Cheese French Toast provides energy.
Provides energy in Ham, Egg, Cheddar Cheese French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Egg, Cheddar Cheese French Toast supports muscle growth and strength.
Supports muscle growth and strength in Ham, Egg, Cheddar Cheese French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Egg, Cheddar Cheese French Toast helps in weight management.
Helps in weight management in Ham, Egg, Cheddar Cheese French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Egg, Cheddar Cheese French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Egg, Cheddar Cheese French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Egg, Cheddar Cheese French Toast supports bone health.
Supports bone health in Ham, Egg, Cheddar Cheese French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Egg, Cheddar Cheese French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Egg, Cheddar Cheese French Toast is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Egg, Cheddar Cheese French Toast regulates blood sugar levels.
Regulates blood sugar levels in Ham, Egg, Cheddar Cheese French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports bone health.
Calcium in Ham, Egg, Cheddar Cheese French Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports muscle function.
Calcium in Ham, Egg, Cheddar Cheese French Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports heart health.
Calcium in Ham, Egg, Cheddar Cheese French Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports nerve transmission.
Calcium in Ham, Egg, Cheddar Cheese French Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports blood clotting.
Calcium in Ham, Egg, Cheddar Cheese French Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports hormonal secretion.
Calcium in Ham, Egg, Cheddar Cheese French Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports weight management.
Calcium in Ham, Egg, Cheddar Cheese French Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports dental health.
Calcium in Ham, Egg, Cheddar Cheese French Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ham, Egg, Cheddar Cheese French Toast supports blood pressure regulation.
Calcium in Ham, Egg, Cheddar Cheese French Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ham, Egg, Cheddar Cheese French Toast supports fluid balance.
Maintains Fluid Balance in Ham, Egg, Cheddar Cheese French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Egg, Cheddar Cheese French Toast supports nerve function.
Supports Nerve Function in Ham, Egg, Cheddar Cheese French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Egg, Cheddar Cheese French Toast helps regulate blood pressure.
Regulates Blood Pressure in Ham, Egg, Cheddar Cheese French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Egg, Cheddar Cheese French Toast supports muscle function.
Aids Muscle Function in Ham, Egg, Cheddar Cheese French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Egg, Cheddar Cheese French Toast aids nutrient absorption.
Improves Nutrient Absorption in Ham, Egg, Cheddar Cheese French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Egg, Cheddar Cheese French Toast helps balance pH levels.
Balances pH Levels in Ham, Egg, Cheddar Cheese French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Egg, Cheddar Cheese French Toast supports bone health.
Supports Bone Health in Ham, Egg, Cheddar Cheese French Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 sandwich Ham, Egg, Cheddar Cheese French Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.