Stoneground Flakes Cereal
Back to The Roots
9.41
% from protein80
% from carbs80
% from fatNutrition Facts
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Stoneground Flakes Cereal Nutrients FAQs
Nutrients
- Stoneground Flakes Cereal has 100mg of Sodium, Na.
- Stoneground Flakes Cereal has 1.08mg of Iron.
What is the calorie content of Stoneground Flakes Cereal?
A typical serving 1 cup (45 grams) of Stoneground Flakes Cereal contains approximately 160 calories.
You can check the exact calorie content by logging Stoneground Flakes Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stoneground Flakes Cereal have?
The amount of fat in Stoneground Flakes Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Stoneground Flakes Cereal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stoneground Flakes Cereal have?
The protein content in Stoneground Flakes Cereal depends on the ingredients exists in it. On average, 1 cup (45 grams) of Stoneground Flakes Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Stoneground Flakes Cereal, Download Nutribit app for healthier you!
How much sugar does a Stoneground Flakes Cereal have?
On average, 1 cup (45 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stoneground Flakes Cereal.
How Much carbohydrates (carbs) is in Stoneground Flakes Cereal?
The amount of carbohydrates (carbs) in Stoneground Flakes Cereal depends on its serving size and preparation. On average, 1 cup (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stoneground Flakes Cereal.
How Much Fiber is in Stoneground Flakes Cereal?
Stoneground Flakes Cereal contains approximately 3 grams of fiber in 1 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stoneground Flakes Cereal for healthier you!
What vitamins and minerals are in a Stoneground Flakes Cereal?
Stoneground Flakes Cereal contains following minerals:
General
Does Stoneground Flakes Cereal contain caffeine?
Stoneground Flakes Cereal does not contain any caffeine.
Does Stoneground Flakes Cereal contain alcohol?
Stoneground Flakes Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stoneground Flakes Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stoneground Flakes Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stoneground Flakes Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stoneground Flakes Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stoneground Flakes Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stoneground Flakes Cereal for free?
Yes! Since Stoneground Flakes Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stoneground Flakes Cereal with water tracking feature?
Nutribit automatically calculates the water content of Stoneground Flakes Cereal and adds it to your daily hydration log. Simply log Stoneground Flakes Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stoneground Flakes Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stoneground Flakes Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stoneground Flakes Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stoneground Flakes Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stoneground Flakes Cereal
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Stoneground Flakes Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.