Organic Cracked Freekeh
Food to Live
15.24
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Organic Cracked Freekeh Nutrients FAQs
Nutrients
- Organic Cracked Freekeh has 15mg of Calcium.
- Organic Cracked Freekeh has 2mg of Sodium, Na.
- Organic Cracked Freekeh has 147mg of Potassium, K.
- Organic Cracked Freekeh has 2mg of Iron.
What is the calorie content of Organic Cracked Freekeh?
A typical serving 1 oz (28 grams) of Organic Cracked Freekeh contains approximately 103 calories.
You can check the exact calorie content by logging Organic Cracked Freekeh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cracked Freekeh have?
The amount of fat in Organic Cracked Freekeh depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Cracked Freekeh contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cracked Freekeh have?
The protein content in Organic Cracked Freekeh depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Cracked Freekeh contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cracked Freekeh, Download Nutribit app for healthier you!
How much sugar does a Organic Cracked Freekeh have?
On average, 1 oz (28 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cracked Freekeh.
How Much carbohydrates (carbs) is in Organic Cracked Freekeh?
The amount of carbohydrates (carbs) in Organic Cracked Freekeh depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cracked Freekeh.
How Much Fiber is in Organic Cracked Freekeh?
Organic Cracked Freekeh contains approximately 4 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cracked Freekeh for healthier you!
What vitamins and minerals are in a Organic Cracked Freekeh?
Organic Cracked Freekeh contains following minerals:
General
Does Organic Cracked Freekeh contain caffeine?
Organic Cracked Freekeh does not contain any caffeine.
Does Organic Cracked Freekeh contain alcohol?
Organic Cracked Freekeh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cracked Freekeh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cracked Freekeh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cracked Freekeh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cracked Freekeh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cracked Freekeh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cracked Freekeh for free?
Yes! Since Organic Cracked Freekeh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cracked Freekeh with water tracking feature?
Nutribit automatically calculates the water content of Organic Cracked Freekeh and adds it to your daily hydration log. Simply log Organic Cracked Freekeh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cracked Freekeh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cracked Freekeh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cracked Freekeh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cracked Freekeh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cracked Freekeh
How to burn 103 calories?
The amount of exercise required to burn off 1 oz Organic Cracked Freekeh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.