Dumpling, Pork & Green Onion
Ten Ten Dim Sum
18.87
% from protein47.17
% from carbs47.17
% from fatNutrition Facts
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Dumpling, Pork & Green Onion Nutrients FAQs
Nutrients
- Vitamin C:Dumpling, Pork & Green Onion has 3 mg of Vitamin C.
- Dumpling, Pork & Green Onion has 26mg of Calcium.
- Dumpling, Pork & Green Onion has 480mg of Sodium, Na.
- Dumpling, Pork & Green Onion has 2.7mg of Iron.
What is the calorie content of Dumpling, Pork & Green Onion?
A typical serving 5 dumplings (100 grams) of Dumpling, Pork & Green Onion contains approximately 175 calories.
You can check the exact calorie content by logging Dumpling, Pork & Green Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dumpling, Pork & Green Onion have?
The amount of fat in Dumpling, Pork & Green Onion depends on the ingredients and preparation method. On average, one serving 5 dumplings (100 grams) of Dumpling, Pork & Green Onion contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dumpling, Pork & Green Onion have?
The protein content in Dumpling, Pork & Green Onion depends on the ingredients exists in it. On average, 5 dumplings (100 grams) of Dumpling, Pork & Green Onion contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dumpling, Pork & Green Onion, Download Nutribit app for healthier you!
How much sugar does a Dumpling, Pork & Green Onion have?
On average, 5 dumplings (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumpling, Pork & Green Onion.
How Much carbohydrates (carbs) is in Dumpling, Pork & Green Onion?
The amount of carbohydrates (carbs) in Dumpling, Pork & Green Onion depends on its serving size and preparation. On average, 5 dumplings (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dumpling, Pork & Green Onion.
How Much Fiber is in Dumpling, Pork & Green Onion?
Dumpling, Pork & Green Onion contains approximately 1 grams of fiber in 5 dumplings (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dumpling, Pork & Green Onion for healthier you!
What vitamins and minerals are in a Dumpling, Pork & Green Onion?
Vitamins in Dumpling, Pork & Green Onion:
Dumpling, Pork & Green Onion contains following minerals:
General
Does Dumpling, Pork & Green Onion contain caffeine?
Dumpling, Pork & Green Onion does not contain any caffeine.
Does Dumpling, Pork & Green Onion contain alcohol?
Dumpling, Pork & Green Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dumpling, Pork & Green Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumpling, Pork & Green Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dumpling, Pork & Green Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dumpling, Pork & Green Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumpling, Pork & Green Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dumpling, Pork & Green Onion for free?
Yes! Since Dumpling, Pork & Green Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dumpling, Pork & Green Onion with water tracking feature?
Nutribit automatically calculates the water content of Dumpling, Pork & Green Onion and adds it to your daily hydration log. Simply log Dumpling, Pork & Green Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dumpling, Pork & Green Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dumpling, Pork & Green Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dumpling, Pork & Green Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dumpling, Pork & Green Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dumpling, Pork & Green Onion
Protein in Dumpling, Pork & Green Onion supports building and repairing tissues.
Builds and repairs tissues in Dumpling, Pork & Green Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dumpling, Pork & Green Onion supports immune function.
Supports immune function in Dumpling, Pork & Green Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dumpling, Pork & Green Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dumpling, Pork & Green Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dumpling, Pork & Green Onion provides energy.
Provides energy in Dumpling, Pork & Green Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dumpling, Pork & Green Onion supports muscle growth and strength.
Supports muscle growth and strength in Dumpling, Pork & Green Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dumpling, Pork & Green Onion helps in weight management.
Helps in weight management in Dumpling, Pork & Green Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dumpling, Pork & Green Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dumpling, Pork & Green Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dumpling, Pork & Green Onion supports bone health.
Supports bone health in Dumpling, Pork & Green Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dumpling, Pork & Green Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Dumpling, Pork & Green Onion is essential for the health and growth of hair, skin, and nails.
Protein in Dumpling, Pork & Green Onion regulates blood sugar levels.
Regulates blood sugar levels in Dumpling, Pork & Green Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dumpling, Pork & Green Onion supports fluid balance.
Maintains Fluid Balance in Dumpling, Pork & Green Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dumpling, Pork & Green Onion supports nerve function.
Supports Nerve Function in Dumpling, Pork & Green Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dumpling, Pork & Green Onion helps regulate blood pressure.
Regulates Blood Pressure in Dumpling, Pork & Green Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dumpling, Pork & Green Onion supports muscle function.
Aids Muscle Function in Dumpling, Pork & Green Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dumpling, Pork & Green Onion aids nutrient absorption.
Improves Nutrient Absorption in Dumpling, Pork & Green Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dumpling, Pork & Green Onion helps balance pH levels.
Balances pH Levels in Dumpling, Pork & Green Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dumpling, Pork & Green Onion supports bone health.
Supports Bone Health in Dumpling, Pork & Green Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 175 calories?
The amount of exercise required to burn off 5 dumplings Dumpling, Pork & Green Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.