Digestive Wellbeing Barley Wholemeal

Helga's

13.5

% from protein

56.12

% from carbs

56.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
203
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 3.3 g
16.5%
Sodium, Na 245 mg
10.7%
Total Carbohydrates 26.6 g
9.7%
Fiber 6.6 g
23.6%
Sugars 2.2 g
4.4%
Protein 6.4 g
12.8%

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Digestive Wellbeing Barley Wholemeal Nutrients FAQs

Nutrients

What is the calorie content of Digestive Wellbeing Barley Wholemeal?

A typical serving 1 wrap (70 grams) of Digestive Wellbeing Barley Wholemeal contains approximately 203 calories.

You can check the exact calorie content by logging Digestive Wellbeing Barley Wholemeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Digestive Wellbeing Barley Wholemeal have?

The amount of fat in Digestive Wellbeing Barley Wholemeal depends on the ingredients and preparation method. On average, one serving 1 wrap (70 grams) of Digestive Wellbeing Barley Wholemeal contains approximately 6.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Digestive Wellbeing Barley Wholemeal have?

The protein content in Digestive Wellbeing Barley Wholemeal depends on the ingredients exists in it. On average, 1 wrap (70 grams) of Digestive Wellbeing Barley Wholemeal contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Digestive Wellbeing Barley Wholemeal, Download Nutribit app for healthier you!

How much sugar does a Digestive Wellbeing Barley Wholemeal have?

On average, 1 wrap (70 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Digestive Wellbeing Barley Wholemeal.

How Much carbohydrates (carbs) is in Digestive Wellbeing Barley Wholemeal?

The amount of carbohydrates (carbs) in Digestive Wellbeing Barley Wholemeal depends on its serving size and preparation. On average, 1 wrap (70 grams) contains about 26.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Digestive Wellbeing Barley Wholemeal.

How Much Fiber is in Digestive Wellbeing Barley Wholemeal?

Digestive Wellbeing Barley Wholemeal contains approximately 6.6 grams of fiber in 1 wrap (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Digestive Wellbeing Barley Wholemeal for healthier you!

What vitamins and minerals are in a Digestive Wellbeing Barley Wholemeal?

Digestive Wellbeing Barley Wholemeal contains following minerals:

  • Digestive Wellbeing Barley Wholemeal has 245mg of Sodium, Na.

General

Does Digestive Wellbeing Barley Wholemeal contain caffeine?

Digestive Wellbeing Barley Wholemeal does not contain any caffeine.

Does Digestive Wellbeing Barley Wholemeal contain alcohol?

Digestive Wellbeing Barley Wholemeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Digestive Wellbeing Barley Wholemeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Digestive Wellbeing Barley Wholemeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Digestive Wellbeing Barley Wholemeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Digestive Wellbeing Barley Wholemeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Digestive Wellbeing Barley Wholemeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Digestive Wellbeing Barley Wholemeal for free?

Yes! Since Digestive Wellbeing Barley Wholemeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Digestive Wellbeing Barley Wholemeal with water tracking feature?

Nutribit automatically calculates the water content of Digestive Wellbeing Barley Wholemeal and adds it to your daily hydration log. Simply log Digestive Wellbeing Barley Wholemeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Digestive Wellbeing Barley Wholemeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Digestive Wellbeing Barley Wholemeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Digestive Wellbeing Barley Wholemeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Digestive Wellbeing Barley Wholemeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Digestive Wellbeing Barley Wholemeal

Fiber in Digestive Wellbeing Barley Wholemeal supports digestion.

Fiber in Digestive Wellbeing Barley Wholemeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Digestive Wellbeing Barley Wholemeal supports heart health.

Soluble fiber in Digestive Wellbeing Barley Wholemeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Digestive Wellbeing Barley Wholemeal aids in weight management.

Fiber-rich foods in Digestive Wellbeing Barley Wholemeal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Digestive Wellbeing Barley Wholemeal regulates blood sugar.

Fiber in Digestive Wellbeing Barley Wholemeal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Digestive Wellbeing Barley Wholemeal promotes gut health.

Fiber in Digestive Wellbeing Barley Wholemeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Digestive Wellbeing Barley Wholemeal lowers the risk of colon cancer.

A high-fiber diet from Digestive Wellbeing Barley Wholemeal is linked to a reduced risk of colon cancer.

Fiber in Digestive Wellbeing Barley Wholemeal improves skin health.

Fiber in Digestive Wellbeing Barley Wholemeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Digestive Wellbeing Barley Wholemeal helps lower blood pressure.

Adequate fiber in Digestive Wellbeing Barley Wholemeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Digestive Wellbeing Barley Wholemeal boosts immune function.

Fiber in Digestive Wellbeing Barley Wholemeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Digestive Wellbeing Barley Wholemeal reduces the risk of type 2 diabetes.

Fiber in Digestive Wellbeing Barley Wholemeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 203 calories?

The amount of exercise required to burn off 1 wrap Digestive Wellbeing Barley Wholemeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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