Artisan Sub, Turkey & Cheddar
Aldi Inc
29.09
% from protein43.64
% from carbs43.64
% from fatNutrition Facts
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Artisan Sub, Turkey & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Artisan Sub, Turkey & Cheddar has 100 IU of Vitamin A.
- Vitamin C:Artisan Sub, Turkey & Cheddar has 1.2 mg of Vitamin C.
- Artisan Sub, Turkey & Cheddar has 195mg of Calcium.
- Artisan Sub, Turkey & Cheddar has 1500mg of Sodium, Na.
- Artisan Sub, Turkey & Cheddar has 1.8mg of Iron.
What is the calorie content of Artisan Sub, Turkey & Cheddar?
A typical serving 1 sandwich (232 grams) of Artisan Sub, Turkey & Cheddar contains approximately 430 calories.
You can check the exact calorie content by logging Artisan Sub, Turkey & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artisan Sub, Turkey & Cheddar have?
The amount of fat in Artisan Sub, Turkey & Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (232 grams) of Artisan Sub, Turkey & Cheddar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artisan Sub, Turkey & Cheddar have?
The protein content in Artisan Sub, Turkey & Cheddar depends on the ingredients exists in it. On average, 1 sandwich (232 grams) of Artisan Sub, Turkey & Cheddar contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Artisan Sub, Turkey & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Artisan Sub, Turkey & Cheddar have?
On average, 1 sandwich (232 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Sub, Turkey & Cheddar.
How Much carbohydrates (carbs) is in Artisan Sub, Turkey & Cheddar?
The amount of carbohydrates (carbs) in Artisan Sub, Turkey & Cheddar depends on its serving size and preparation. On average, 1 sandwich (232 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artisan Sub, Turkey & Cheddar.
How Much Fiber is in Artisan Sub, Turkey & Cheddar?
Artisan Sub, Turkey & Cheddar contains approximately 1 grams of fiber in 1 sandwich (232 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Sub, Turkey & Cheddar for healthier you!
What vitamins and minerals are in a Artisan Sub, Turkey & Cheddar?
Vitamins in Artisan Sub, Turkey & Cheddar:
Artisan Sub, Turkey & Cheddar contains following minerals:
General
Does Artisan Sub, Turkey & Cheddar contain caffeine?
Artisan Sub, Turkey & Cheddar does not contain any caffeine.
Does Artisan Sub, Turkey & Cheddar contain alcohol?
Artisan Sub, Turkey & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artisan Sub, Turkey & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Sub, Turkey & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artisan Sub, Turkey & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artisan Sub, Turkey & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Sub, Turkey & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artisan Sub, Turkey & Cheddar for free?
Yes! Since Artisan Sub, Turkey & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artisan Sub, Turkey & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Artisan Sub, Turkey & Cheddar and adds it to your daily hydration log. Simply log Artisan Sub, Turkey & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artisan Sub, Turkey & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artisan Sub, Turkey & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artisan Sub, Turkey & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artisan Sub, Turkey & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artisan Sub, Turkey & Cheddar
Total Carbohydrates in Artisan Sub, Turkey & Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Artisan Sub, Turkey & Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Artisan Sub, Turkey & Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Artisan Sub, Turkey & Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Artisan Sub, Turkey & Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Artisan Sub, Turkey & Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar enhances brain function and helps improve memory and focus.
Glucose from Artisan Sub, Turkey & Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Artisan Sub, Turkey & Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Artisan Sub, Turkey & Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Artisan Sub, Turkey & Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Artisan Sub, Turkey & Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Artisan Sub, Turkey & Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Artisan Sub, Turkey & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Artisan Sub, Turkey & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Artisan Sub, Turkey & Cheddar supports immune function.
Supports immune function in Artisan Sub, Turkey & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Artisan Sub, Turkey & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Artisan Sub, Turkey & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Artisan Sub, Turkey & Cheddar provides energy.
Provides energy in Artisan Sub, Turkey & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Artisan Sub, Turkey & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Artisan Sub, Turkey & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Artisan Sub, Turkey & Cheddar helps in weight management.
Helps in weight management in Artisan Sub, Turkey & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Artisan Sub, Turkey & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Artisan Sub, Turkey & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Artisan Sub, Turkey & Cheddar supports bone health.
Supports bone health in Artisan Sub, Turkey & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Artisan Sub, Turkey & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Artisan Sub, Turkey & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Artisan Sub, Turkey & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Artisan Sub, Turkey & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Artisan Sub, Turkey & Cheddar supports bone health.
Calcium in Artisan Sub, Turkey & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Artisan Sub, Turkey & Cheddar supports muscle function.
Calcium in Artisan Sub, Turkey & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Artisan Sub, Turkey & Cheddar supports heart health.
Calcium in Artisan Sub, Turkey & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Artisan Sub, Turkey & Cheddar supports nerve transmission.
Calcium in Artisan Sub, Turkey & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Artisan Sub, Turkey & Cheddar supports blood clotting.
Calcium in Artisan Sub, Turkey & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Artisan Sub, Turkey & Cheddar supports hormonal secretion.
Calcium in Artisan Sub, Turkey & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Artisan Sub, Turkey & Cheddar supports weight management.
Calcium in Artisan Sub, Turkey & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Artisan Sub, Turkey & Cheddar supports dental health.
Calcium in Artisan Sub, Turkey & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Artisan Sub, Turkey & Cheddar supports blood pressure regulation.
Calcium in Artisan Sub, Turkey & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Artisan Sub, Turkey & Cheddar supports fluid balance.
Maintains Fluid Balance in Artisan Sub, Turkey & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artisan Sub, Turkey & Cheddar supports nerve function.
Supports Nerve Function in Artisan Sub, Turkey & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artisan Sub, Turkey & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Artisan Sub, Turkey & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artisan Sub, Turkey & Cheddar supports muscle function.
Aids Muscle Function in Artisan Sub, Turkey & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artisan Sub, Turkey & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Artisan Sub, Turkey & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artisan Sub, Turkey & Cheddar helps balance pH levels.
Balances pH Levels in Artisan Sub, Turkey & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artisan Sub, Turkey & Cheddar supports bone health.
Supports Bone Health in Artisan Sub, Turkey & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 sandwich Artisan Sub, Turkey & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.